Sausage and Spinach Frittata (Print Version)
# Ingredients:
01 -
5 eggs.
02 -
2 sausage links, about 6oz chopped.
03 -
1 cup spinach, chopped.
04 -
½ cup onion, chopped.
05 -
½ cup red bell pepper, chopped.
06 -
⅓ cup heavy whipping cream.
07 -
2 tablespoon olive oil.
08 -
½ cup cheddar cheese.
09 -
½ teaspoon salt.
10 -
½ teaspoon black pepper.
11 -
½ teaspoon cayenne pepper.
12 -
½ teaspoon thyme.
# Instructions:
01 -
Heat oven to 350°F.
02 -
Heat olive oil in skillet. Add onions, then red pepper and sausage with pinch of salt and pepper. Cook 5 minutes.
03 -
Whisk eggs, cream, cheese, salt, thyme, cayenne, and black pepper in bowl.
04 -
Stir spinach into skillet until just wilted, about 1 minute.
05 -
Pour egg mixture into skillet and stir once. Cook until edges start turning yellow.
06 -
Transfer skillet to middle/lower oven rack. Bake 7-10 minutes until center is slightly jiggly.
07 -
Let sit 5 minutes before serving to finish cooking.
# Notes:
01 -
Don't overstir eggs when combining - just a few big stirs.
02 -
Use middle or lower oven rack to prevent burning.
03 -
Remove when center is slightly jiggly as it continues cooking while resting.
04 -
Can use almond or coconut milk for dairy-free option.