Pineapple Cucumber Salad

Featured in: Crisp and Fresh Salads

This tropical salad mixes sweet pineapple with crunchy cucumber in a zesty lime dressing. Ready in 10 minutes and perfect for summer meals or as a refreshing side!

Tags: #quick-recipes #cheese #salads

Clare Greco
Updated on Thu, 22 May 2025 16:21:24 GMT
Pineapple Cucumber Salad
Pineapple Cucumber Salad | recipesbyclare.com
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Pineapple Cucumber Salad pairs sweet fresh pineapple with cool cucumber, red onion, cilantro, and an optional jalapeño. A lime, honey, and olive oil dressing keeps the mixture bright, while optional feta adds a salty contrast without hiding the fruit.

The recipe serves 4 and takes 10 minutes to prepare, with no cooking. It may be served immediately or chilled for 15–30 minutes before serving.

Pineapple Cucumber Salad Ingredients

Fresh pineapple, one English cucumber, quarter red onion, cilantro, jalapeño, feta, lime, honey, olive oil, salt, pepper, and red pepper flakes
Fresh pineapple, one English cucumber, quarter red onion, cilantro, jalapeño, feta, lime, honey, olive oil, salt, pepper, and red pepper flakes | Recipes by Clare
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For the Salad: 2 cups fresh pineapple, diced; 1 large English cucumber, diced (or 2 Persian cucumbers); ¼ small red onion, thinly sliced; ¼ cup fresh cilantro, chopped; 1 small jalapeño, thinly sliced (optional, for spice); ¼ cup crumbled feta cheese (optional, for a salty contrast).

For the Dressing: 2 tablespoons fresh lime juice; 1 tablespoon honey or maple syrup; 1 tablespoon olive oil; ½ teaspoon salt; ¼ teaspoon black pepper; ½ teaspoon red pepper flakes (optional, for heat).

How to Make Pineapple Cucumber Salad

Four stages showing pineapple and cucumber prepared, lime dressing whisked, salad tossed, and optional feta added
Four stages showing pineapple and cucumber prepared, lime dressing whisked, salad tossed, and optional feta added | Recipes by Clare
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  1. Prepare the ingredients: Dice the pineapple into bite-sized pieces and slice the cucumber into half-moons or small cubes. Thinly slice the red onion and jalapeño if using. Chop the cilantro and crumble the feta cheese if using.
  2. Make the dressing: In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes until well combined.
  3. Assemble the salad: In a large bowl, combine the pineapple, cucumber, red onion, cilantro, and jalapeño. Drizzle with the lime dressing and toss gently to coat everything evenly.
  4. Finish and serve: Sprinkle with crumbled feta cheese if using. Serve immediately or let it chill in the fridge for 15-30 minutes to allow the flavors to blend. Garnish with extra cilantro or a squeeze of lime before serving.

Prepare the ingredients

Dice exactly 2 cups fresh pineapple into bite-sized pieces. Cut 1 large English cucumber into half-moons or small cubes; 2 Persian cucumbers are the stated alternative. Thinly slice 1/4 small red onion and the optional small jalapeño, chop 1/4 cup cilantro, and crumble the optional feta.

Make the dressing

Whisk 2 tablespoons fresh lime juice with 1 tablespoon honey or maple syrup and 1 tablespoon olive oil. Add 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the optional 1/2 teaspoon red pepper flakes. Continue until the sweetener disperses through the lime and oil.

Assemble the salad

Combine the pineapple, cucumber, red onion, cilantro, and optional jalapeño in a large bowl. Drizzle the complete lime dressing over the mixture and toss gently. Lift ingredients from the bottom rather than crushing the pineapple against the side of the bowl.

Finish and serve

Sprinkle on 1/4 cup crumbled feta if using. Serve immediately for maximum crispness, or chill for 15–30 minutes so the flavors blend. Extra cilantro or a squeeze of lime may be used as the stated garnish immediately before serving.

Keep the Pineapple and Cucumber Balanced

Cut the pineapple and cucumber into similar bite-sized pieces so a spoonful can contain both. Use ripe but firm pineapple; very soft fruit can break apart while tossing. English cucumber stays crisp, while the two-Persian-cucumber alternative provides the same fresh role in a smaller form.

Soften the Red Onion if Needed

Only 1/4 of a small red onion is required. Slice it thinly so it contributes color and a measured sharpness. For a milder flavor, soak the slices in cold water for 5 minutes, drain them thoroughly, and then add them to the bowl.

Treat Jalapeño and Feta as Optional

One small jalapeño supplies optional spice, and 1/4 cup feta supplies optional salty contrast. Omitting either does not require replacing it. If using them, keep the jalapeño slices thin and add the feta after tossing so the crumbles remain visible.

Prepare Ahead without Losing Crunch

The components may be prepared up to 6 hours in advance, but keep the dressing separate until close to serving. Lime juice begins softening produce once mixed. The optional 15–30-minute chill is useful; a much longer dressed rest works against the salad's crisp texture.

Use the Exact Dressing Balance

The dressing contains twice as much lime juice as honey or maple syrup and olive oil: 2 tablespoons lime, 1 tablespoon sweetener, and 1 tablespoon oil. Salt and black pepper are measured, while red pepper flakes remain optional for extra heat.

Toss without Crushing the Fruit

Use a broad spoon or flexible spatula and turn the mixture from the bottom of the bowl. Fresh pineapple can release extra juice when pressed hard, so stop once the dressing has reached every piece. Add feta only after this gentle toss to keep its crumbles distinct.

Serve Four Fresh Portions

Divide the finished salad among four portions while the cucumber is crisp and the pineapple is firm. If it has completed the optional refrigerator rest, toss it once gently before serving to redistribute the lime dressing. Keep any extra cilantro or lime garnish modest so the measured balance stays recognizable. Use a clean serving spoon and lift from the bottom so each portion receives both fruit, cucumber, onion, herbs, and dressing.

Finished pineapple cucumber salad with red onion, cilantro, optional jalapeño, and crumbled feta
Finished pineapple cucumber salad with red onion, cilantro, optional jalapeño, and crumbled feta | recipesbyclare.com
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Conclusion

Prepare 2 cups diced pineapple, 1 English cucumber or 2 Persian cucumbers, 1/4 small red onion, cilantro, and optional jalapeño. Whisk lime juice, honey or maple syrup, olive oil, salt, black pepper, and optional red pepper flakes. Toss gently, add optional 1/4 cup feta, and serve immediately or chill for 15–30 minutes.

Frequently Asked Questions

→ Can I use Persian cucumbers?

Yes. Use 2 Persian cucumbers in place of 1 large English cucumber.

→ Does this salad need to chill?

No. Serve it immediately or optionally chill it for 15–30 minutes.

→ Are the jalapeño and feta required?

No. One small jalapeño and 1/4 cup feta are both optional.

→ How far ahead can I prepare it?

Prepare the components up to 6 hours ahead, but add the dressing near serving time to preserve freshness.

4.60 from 84 votes

Pineapple Cucumber Salad

Preparation Time:
10 Minutes
Cook Time:
0 Minutes
Total Cooking Time:
10 Minutes
Number of Servings:
4
Pineapple Cucumber Salad
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Sweet pineapple chunks and crisp cucumber pieces tossed in a tangy lime dressing with fresh cilantro for a tropical twist.

Ingredients You'll Need

  • For the Salad

  • For the Dressing

How to Make It

1.

1. Prepare the ingredients: Dice the pineapple into bite-sized pieces and slice the cucumber into half-moons or small cubes. Thinly slice the red onion and jalapeño if using. Chop the cilantro and crumble the feta cheese if using.

2.

2. Make the dressing: In a small bowl, whisk together lime juice, honey, olive oil, salt, black pepper, and red pepper flakes until well combined.

3.

3. Assemble the salad: In a large bowl, combine the pineapple, cucumber, red onion, cilantro, and jalapeño. Drizzle with the lime dressing and toss gently to coat everything evenly.

4.

4. Finish and serve: Sprinkle with crumbled feta cheese if using. Serve immediately or let it chill in the fridge for 15-30 minutes to allow the flavors to blend. Garnish with extra cilantro or a squeeze of lime before serving.

Extra Information

  1. For extra crunch, add chopped peanuts or cashews to the salad.
  2. This salad can be prepped up to 6 hours in advance, but add the dressing just before serving to keep it fresh.
  3. If you prefer a milder flavor, soak the red onion in cold water for 5 minutes to reduce its sharpness.
  4. The sweetness of ripe pineapple pairs perfectly with cool, crunchy cucumbers and zesty lime dressing.

Essential Tools

  • Large mixing bowl
  • Small bowl for dressing
  • Sharp knife
  • Cutting board
  • Whisk

Allergy Warnings

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (if using feta cheese)
  • May contain nuts (if adding peanuts or cashews)

Nutrition Details (Per Portion)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 5 g
  • Total Carbohydrate: 16 g
  • Protein: 2 g