Baked Salmon with Avocado & Feta

Featured in Satisfying Hearty Mains.

Season and bake salmon for 10-12 minutes, top with avocado-feta mixture. Ready in 25 minutes total.
Clare Greco
Updated on Fri, 21 Feb 2025 10:42:37 GMT
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This baked salmon with avocado and feta is my answer to 'what's for dinner?' when I want something that feels fancy but takes minimal effort. I discovered this Mediterranean-inspired dish during a busy week when I needed quick, healthy meals that didn't skimp on flavor. The combination of creamy avocado and salty feta on top of perfectly baked salmon creates something that tastes like it came from a high-end restaurant.

Last week I served this to my friend who 'doesn't like fish' - she asked for seconds and the recipe!

Fresh Ingredients Matter:

  • Good quality salmon fillets - similar sizes cook more evenly
  • Ripe avocados that yield to gentle pressure
  • Real feta in block form, not pre-crumbled
  • Fresh dill and chives for that perfect finish
  • Bright lemons for both juice and zest
  • Light olive oil to keep everything moist
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Baked Salmon with Avocado & Feta Recipe | recipesbyclare.com

Creating Your Masterpiece:

Prep With Purpose:
Start by mixing that avocado-feta topping first - it gives the flavors time to mingle while the salmon bakes.
Build Your Base:
Pat those salmon fillets dry - this is crucial for getting that perfect finish.
Create The Magic:
Brush each fillet with that lemony herb mixture - it's like giving your salmon a spa treatment. Every drop adds flavor and keeps the fish moist.
Season With Love:
A sprinkle of salt, pepper, and paprika brings everything to life. Don't be shy here - the seasoning makes all the difference.
Top With Treasure:
That creamy avocado-feta mixture is like a crown for your salmon. The contrast of warm fish and cool topping is absolutely perfect.

The first time I made this for a dinner party, my guests thought I'd spent hours in the kitchen. Now it's my go-to for effortless entertaining.

Perfect Pairings:

I love serving this with simple roasted baby potatoes or fluffy rice pilaf. A side of sautéed asparagus or roasted broccoli adds color and keeps things light.

Make It Your Own:

Try adding capers to the topping, or swap the dill for fresh basil. Sometimes I'll add cherry tomatoes to the mix or a splash of white wine to the baking dish.

Keep It Fresh:

The salmon is best served right away, but you can make the avocado-feta topping a few hours ahead - just add a squeeze of lemon to keep it bright.

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Kitchen Wisdom:

  • Look for salmon fillets of equal thickness
  • Don't move the fish while it bakes
  • Let it rest for a few minutes before serving

This recipe reminds me that healthy eating doesn't have to be boring or complicated. Every time I make it, I think about how simple ingredients, treated with care, can create something truly special. It's become my favorite way to turn an ordinary weeknight into something memorable.

Frequently Asked Questions

→ How do I know when salmon is done?
Salmon should flake easily with a fork and be opaque throughout.
→ Can I make this ahead?
Prepare topping ahead, but cook salmon just before serving for best results.
→ Can I use dried herbs?
Fresh herbs provide best flavor, but use 1/3 amount if substituting dried.
→ What can I serve with this?
Pairs well with rice, roasted vegetables, or a fresh salad.
→ How do I store leftovers?
Store salmon and topping separately in refrigerator for up to 2 days.

Baked Salmon with Avocado & Feta

Tender baked salmon topped with a fresh avocado-feta mixture - a quick, healthy dinner ready in less than 30 minutes!

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes

Category: Hearty Mains

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 fillets)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Salmon

01 4 salmon fillets (without skin)
02 2 tablespoons olive oil
03 2 tablespoons lemon juice
04 1 teaspoon lemon zest
05 1 teaspoon fresh dill, chopped
06 Salt to taste
07 Black pepper to taste
08 Paprika to taste

→ Avocado-Feta Topping

09 1 large avocado, diced
10 ⅓ cup feta cheese, crumbled
11 1 tablespoon fresh dill, chopped
12 1 tablespoon fresh chives, sliced
13 Juice of ½ lemon
14 Salt and black pepper to taste

Instructions

Step 01

Preheat oven to 400°F. Spray baking dish with non-stick cooking spray.

Step 02

Mix avocado, feta, dill, chives, lemon juice, salt and pepper in bowl. Cover and refrigerate.

Step 03

Pat salmon dry and place in baking dish. Whisk oil, lemon juice, zest and dill; brush over fillets. Season with salt, pepper and paprika.

Step 04

Bake 10-12 minutes until salmon flakes easily with fork.

Step 05

Serve immediately with avocado-feta topping spooned over each fillet.

Notes

  1. Can double topping recipe if desired
  2. Ready in under 30 minutes
  3. High in healthy fats and protein

Tools You'll Need

  • Baking dish
  • Mixing bowls
  • Pastry brush
  • Paper towels

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish (salmon)
  • Contains dairy (feta)