Buttermilk Sweet Potato Pie

Featured in Irresistible Sweet Treats.

Traditional sweet potato pie enriched with buttermilk and lightened with whipped egg whites. Perfect holiday or special occasion dessert.
Clare Greco
Updated on Mon, 20 Jan 2025 16:16:10 GMT
A slice of pumpkin pie with a flaky crust and a smooth filling, placed on a shiny surface. Pin it
A slice of pumpkin pie with a flaky crust and a smooth filling, placed on a shiny surface. | recipesbyclare.com

This Buttermilk Sweet Potato Pie recipe has been in my family for generations. I learned it from my grandmother who made it every holiday season. The combination of roasted sweet potatoes and tangy buttermilk creates something truly magical. Every time I make it, the kitchen fills with the most incredible warm, spicy aroma.

The Story Behind This Recipe

I've tweaked my grandmother's recipe over the years, adjusting the spices and perfecting that silky smooth texture. The buttermilk was actually my addition—she used regular milk, but that subtle tang makes all the difference. Now my kids say it's not the holidays without this pie.

What You'll Need

  • Sweet Potatoes: I always roast them myself—it makes them extra sweet and caramelized.
  • Buttermilk: Full fat gives the best texture and flavor.
  • Spices: Fresh grated nutmeg and cinnamon from my spice drawer.
  • Pie Crust: My butter crust recipe works perfectly here.
  • Eggs: Always use room temperature—they blend better.
  • Sugars: A mix of white and brown creates the perfect sweetness.

Let's Start With Sweet Potatoes

Pop those sweet potatoes in the oven at 400°F. I usually do this part a day ahead when I'm not rushed. The trick is roasting them until they're super soft and caramelized. The smell alone tells you when they're ready. Once they're done, peeling is easy, and they mash like a dream.

Creating Your Crust

I've learned that a good crust can make or break your pie. Roll it out nice and thin, then gently lift it into your pan. I always crimp the edges just like my grandmother taught me. A quick pre-bake keeps it crispy even under all that creamy filling.

A slice of pumpkin pie is partially removed from the whole pie, showcasing its smooth, rich filling and golden crust. Pin it
A slice of pumpkin pie is partially removed from the whole pie, showcasing its smooth, rich filling and golden crust. | recipesbyclare.com

Making The Filling

Here's where the magic happens. Get your sweet potatoes super smooth first, then mix in melted butter, spices, and a touch of lemon juice to brighten everything up. The eggs and sugar go in next, followed by flour and that wonderful buttermilk. Take your time here—lumps are not your friend.

The Secret to Light Texture

This is my favorite trick: folding in whipped egg whites makes the filling incredibly light and airy. Just be gentle when you fold them in—you want to keep all those tiny air bubbles. My daughter loves helping with this part.

Time to Bake

The hardest part is waiting while it bakes. Keep the oven at 375°F and resist the urge to peek too often. You'll know it's done when the edges are set but the center still has a slight wobble. Think of how custard jiggles—that's what you're looking for.

The Waiting Game

Let it cool completely before you slice it. I know it's tempting, but trust me—patience makes perfect slices. Sometimes I make it the night before and let all those flavors blend together in the fridge.

My Best Tips

After years of making this pie, I've learned a few things. Room temperature ingredients are crucial. Take your time with the sweet potatoes, getting them really smooth. And always, always pre-bake that crust.

A close-up view of a pumpkin pie with a slice removed, revealing its smooth, orange filling and a flaky crust dusted with powdered sugar. Pin it
A close-up view of a pumpkin pie with a slice removed, revealing its smooth, orange filling and a flaky crust dusted with powdered sugar. | recipesbyclare.com

Mix It Up

Sometimes I add fresh ginger for extra warmth or orange zest for brightness. Last Thanksgiving, I sprinkled chopped pecans on top before baking—everyone loved that nutty crunch.

Make It Ahead

This pie actually gets better after a day in the fridge. All those spices and flavors have time to really come together. Just pull it out about an hour before serving.

Saving Some For Later

If you're lucky enough to have leftovers, this pie freezes beautifully. Wrap it well, and it'll keep for months. Though in my house, it rarely lasts that long.

Perfect Pairings

We love this with fresh whipped cream or a scoop of vanilla ice cream. My husband insists on having his with strong black coffee—says it's the perfect combination.

A Taste of Home

This pie has been part of our family celebrations for as long as I can remember. It's amazing how one recipe can hold so many memories. Every time I make it, I think of my grandmother in her kitchen.

A slice of pumpkin pie with a golden-brown filling and a flaky crust on a silver pie plate. Pin it
A slice of pumpkin pie with a golden-brown filling and a flaky crust on a silver pie plate. | recipesbyclare.com

Good For You Too

Sweet potatoes are packed with nutrients, so I like to think this pie is practically health food. At least that's what I tell myself when I'm having a second slice.

Perfect For Any Time

While it's traditionally a holiday pie, I make it year-round. It's just as perfect for a summer evening as it is for Thanksgiving dinner.

Playing With Crusts

Sometimes I make it with a graham cracker crust or even a gingersnap one. Each version brings something new to the table, though the classic butter crust is still my favorite.

When Company Comes

This is my go-to dessert when I want to impress guests. Something about homemade pie just makes people feel special. Plus, it looks beautiful on the table.

Why This Recipe Works

The magic of this pie is in its simplicity. Good sweet potatoes, tangy buttermilk, warm spices, and a perfect crust. It's comfort food at its finest, and I hope it becomes a tradition in your family too.

A close-up of a slice taken from a pumpkin pie, showcasing its smooth orange filling and flaky crust. Pin it
A close-up of a slice taken from a pumpkin pie, showcasing its smooth orange filling and flaky crust. | recipesbyclare.com

Frequently Asked Questions

→ Can I make this ahead?
Bake sweet potatoes up to 48 hours ahead. Complete pie can be made 1 day ahead and refrigerated.
→ Why separate the eggs?
Whipping egg whites separately and folding them in creates a lighter, fluffier texture in the finished pie.
→ Can I use canned sweet potatoes?
Fresh sweet potatoes are recommended for best flavor and texture. If using canned, drain very well and mash thoroughly.
→ Why add lemon juice?
Lemon juice balances the sweetness and enhances the natural flavors of the sweet potatoes.
→ How do I know when it's done?
Pie is done when center is set but still slightly jiggly. It will continue to set as it cools.

Buttermilk Sweet Potato Pie

A classic Southern pie featuring smooth sweet potatoes and tangy buttermilk, made light and airy with whipped egg whites.

Prep Time
20 Minutes
Cook Time
95 Minutes
Total Time
115 Minutes

Category: Sweet Treats

Difficulty: Difficult

Cuisine: American

Yield: 8 Servings (1 9-inch pie)

Dietary: Vegetarian

Ingredients

01 2 medium sweet potatoes.
02 1 refrigerated pie crust.
03 4 tablespoons unsalted butter, melted.
04 1 1/2 tablespoons lemon juice.
05 1/2 teaspoon nutmeg.
06 1/2 teaspoon cinnamon.
07 1/2 teaspoon salt.
08 3 large eggs, separated.
09 1/2 cup granulated sugar.
10 2 tablespoons light brown sugar.
11 2 tablespoons all-purpose flour.
12 3/4 cup buttermilk.

Instructions

Step 01

Bake sweet potatoes at 400°F for 1 hour on baking sheet. Cool and peel.

Step 02

Bake pie crust at 450°F for 9-11 minutes until golden. Cool and reduce oven to 375°F.

Step 03

Mash 1 1/4 cups sweet potato with butter, lemon juice and spices. Whisk yolks with sugars, then combine with potato mixture and flour.

Step 04

Beat whites to soft peaks. Fold into filling with buttermilk.

Step 05

Pour into crust and bake at 375°F for 35-40 minutes.

Notes

  1. Sweet potatoes can be baked 48 hours ahead.
  2. Place potatoes on baking sheet to catch drips.

Tools You'll Need

  • 9-inch pie plate.
  • Baking sheet.
  • Electric mixer.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy.
  • Eggs.
  • Wheat.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 15 g
  • Total Carbohydrate: 42 g
  • Protein: 6 g