Grilled Mango Pineapple Chicken

Featured in Satisfying Hearty Mains.

This 10-minute tropical chicken dish combines quick-marinated chicken with mango-pineapple salsa, lime, and fresh fruits for a taste of the islands! Pair with grilled peppers for a colorful summer meal that's ready in no time.
Sophia from Recipes by clare team
Updated on Thu, 15 May 2025 15:38:46 GMT
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I stumbled across this recipe last summer during a particularly brutal heatwave when turning on my kitchen oven seemed like torture. What started as a desperate attempt to cook without heating up the house has become our family's most requested warm weather meal. The combination of juicy grilled chicken, sweet tropical fruit, and colorful peppers creates this perfect vacation vibe that transports you somewhere beachy even when you're just eating in your backyard. The best part? It comes together in minutes but tastes like you spent hours crafting the perfect summer dinner.

My neighbor Sarah stopped by right as I was grilling these up last month and the aroma literally stopped her in her tracks. After one bite, she immediately asked for the recipe, saying it tasted like "something from a resort restaurant." Her husband, who typically sticks to meat and potatoes fare, apparently asked her to make it twice in one week. When a recipe can win over both adventurous and traditional eaters, you know you've hit on something special.

Perfect Ingredients

Thin sliced chicken breasts cook quickly and evenly on the grill without drying out. Their natural mild flavor becomes the perfect canvas for the tropical marinade to shine.

Mango pineapple salsa does double duty as both marinade component and finishing sauce. This smart shortcut infuses the chicken with tropical flavor while saving prep time.

Lime juice provides that essential brightness that balances the sweetness of the fruit. The acidity also helps tenderize the chicken during marinating for juicier results.

Bell peppers deliver colorful contrast and slight sweetness that complements the tropical theme. Those beautiful grill marks add visual appeal while developing deeper flavor.

Fresh fruit garnishes transform simple grilled chicken into something that looks and tastes special. Those little bursts of sweetness in each bite create a restaurant quality experience.

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Step-by-Step Instructions

Marinating properly
allows the flavors to penetrate the chicken beyond just the surface. That half hour minimum makes a noticeable difference in how the tropical notes infuse throughout the meat.
Oiling grill grates
prevents sticking while creating those beautiful grill marks that add flavor and visual appeal. This simple step makes the difference between picture perfect chicken and torn, messy pieces.
Using grill basket for peppers
prevents the frustration of losing small pieces through the grates. This practical approach allows proper charring without anything falling into the flames.
Maintaining proper heat
creates that perfect char on the outside while keeping the inside juicy. Too hot and you'll burn the exterior before the interior cooks; too cool and you'll miss that caramelized exterior.
Closing the lid
creates an oven like environment that ensures even cooking throughout rather than just charring the surfaces. This technique helps lock in moisture while still developing grill flavor.
Arranging attractively on a platter
transforms simple grilled chicken into something that looks special. That extra minute spent on presentation makes everyday meals feel more intentional.
Adding fresh garnishes right before serving
maintains their vibrant color and texture. This final touch creates beautiful contrast against the grilled chicken and peppers.

My first attempt at this recipe taught me valuable lessons about marinating time. I initially tried a quick 10 minute soak, which didn't allow enough time for the flavors to properly infuse. The current recommendation of 30 minutes minimum creates perfect flavor development while still being weeknight friendly. Another game changing discovery was using the grill basket for peppers – I previously tried skewering them, which was tedious, or laying them directly on the grates, which resulted in many sacrifices to the grill gods below.

Perfect Pairings

Simple sides complement this tropical chicken beautifully. Coconut rice provides the perfect base that extends the island theme while soaking up all those delicious juices. Grilled pineapple slices create a cohesive meal when cooked alongside the chicken for the last few minutes. For a lighter option, a simple green salad with avocado and citrus vinaigrette balances the meal while maintaining the tropical vibe. When entertaining, serving with a pitcher of pineapple mango sangria or coconut mojitos completes the vacation experience.

Creative Adaptations

Protein variations work seamlessly within this flexible recipe. Shrimp substitutes beautifully for chicken when marinated for just 15 minutes and grilled for 2 3 minutes per side. Pork tenderloin offers richer flavor when sliced into medallions and grilled 3 4 minutes per side after marinating. Vegetarian adaptation creates satisfying meal when using extra firm tofu, pressed and marinated for at least an hour before grilling. Spice level adjustments satisfy different preferences – add diced jalapeño to the marinade for heat lovers or stick with the recipe as written for milder palates.

Keeping Fresh

Prep strategies streamline cooking for busy evenings. Marinating chicken overnight creates even deeper flavor while making next day dinner assembly lightning fast. Make ahead components save time when preparing fruit garnishes and slicing peppers earlier in the day, storing covered in the refrigerator. Leftover transformations create next day magic – chop cold grilled chicken and peppers for tropical wraps with additional salsa and avocado. Serving temperature flexibility means this tastes great both hot off the grill or at room temperature for picnics and outdoor gatherings.

Grilled Mango Pineapple Chicken Pin it
Grilled Mango Pineapple Chicken | recipesbyclare.com

This grilled mango pineapple chicken has become our summer salvation for good reason. The combination of quick preparation, vibrant flavors, and minimal kitchen heat makes it perfect for hot weather cooking. While not particularly complex or revolutionary, it hits that perfect sweet spot between everyday practical and special enough to serve to guests. The tropical flavor profile breaks the monotony of typical grilled chicken while still being accessible enough for picky eaters. Sometimes the best recipes aren't about culinary innovation but rather clever combinations that bring a little joy to ordinary meals – and this one definitely delivers that vacation feeling right in your own backyard.

Frequently Asked Questions

→ What's the best mango-pineapple salsa to use?
Store-bought varieties work great for convenience - look for ones with a balance of sweet and tangy flavors. Brands like Trader Joe's and Newman's Own make good options, or you can make your own by combining diced mango, pineapple, red onion, jalapeño, cilantro, and lime juice.
→ Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs work wonderfully in this recipe and stay even juicier on the grill. You may need to increase the cooking time by 2-3 minutes per side depending on their thickness.
→ What can I serve with this chicken besides the grilled peppers?
This versatile dish pairs beautifully with coconut rice, black beans, a simple green salad, grilled corn on the cob, or even a tropical coleslaw with pineapple and lime dressing.
→ I don't have a grill. How else can I cook this chicken?
You can use a grill pan on the stovetop over medium-high heat, following the same cooking times. Alternatively, you can bake the chicken in a 425°F oven for about 15-18 minutes, or until it reaches 165°F internally.
→ Can I freeze the marinated chicken for later use?
Yes! Place the chicken in the marinade in a freezer-safe bag, squeeze out the air, and freeze for up to 3 months. Thaw completely in the refrigerator before grilling. The marinade actually continues to flavor the chicken as it thaws.

Grilled Mango Pineapple Chicken

Juicy chicken breasts marinated in mango-pineapple salsa and lime, then grilled to perfection and topped with fresh tropical fruits and colorful bell peppers on the side.

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes

Category: Hearty Mains

Difficulty: Easy

Cuisine: American Fusion

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ For the Chicken

01 1½ pounds thin-sliced boneless skinless chicken breasts (about 4 breasts)
02 8 ounces mango-pineapple salsa
03 ⅓ cup fresh lime juice
04 ¼ cup olive oil
05 ½ teaspoon freshly ground black pepper

→ For the Bell Peppers

06 1 large yellow bell pepper, sliced into ½-inch wide strips
07 2 tablespoons olive oil
08 1 teaspoon kosher salt
09 ½ teaspoon freshly ground black pepper

→ For Garnishing

10 4 ounces additional mango-pineapple salsa
11 ½ cup mango, diced (fresh or thawed frozen)
12 ⅓ cup pineapple tidbits (fresh or thawed frozen)
13 2-4 tablespoons fresh cilantro, chopped (optional)

Instructions

Step 01

Place the chicken breasts in a large zip-top plastic bag. Add the salsa, lime juice, olive oil, and black pepper. Seal the bag, removing as much air as possible. Gently massage the bag to ensure the chicken is evenly coated with the marinade. Refrigerate for at least 30 minutes, or up to overnight for more flavor development.

Step 02

When ready to cook, preheat your grill to medium-high heat (about 400-450°F). Lightly oil the grill grates using tongs and a paper towel dipped in oil to prevent sticking.

Step 03

Place the sliced bell pepper strips in a grill basket. Drizzle with olive oil and season with salt and black pepper. Toss with grill tongs to ensure even coating.

Step 04

Remove the chicken from the marinade and discard the remaining liquid. Place the chicken on one side of the grill and the pepper-filled grill basket on the other side. Close the lid and grill the chicken for 4-5 minutes on the first side. Flip the chicken and continue grilling for another 4-5 minutes with the lid closed, until the internal temperature reaches 165°F and the chicken is no longer pink inside.

Step 05

While the chicken cooks, occasionally stir the peppers with your tongs to ensure even cooking. The peppers may finish cooking a minute or two before the chicken, so keep an eye on them and remove when they reach your desired level of tenderness and char.

Step 06

Transfer the grilled chicken to a serving platter. Top each chicken breast with additional mango-pineapple salsa, then sprinkle with the diced mango and pineapple tidbits. If using, garnish with fresh chopped cilantro. Arrange the grilled peppers alongside the chicken and serve immediately while hot.

Notes

  1. For best results, use thin-sliced chicken breasts or pound regular chicken breasts to an even thickness of about ½-inch for quick, even cooking.
  2. If using frozen mango and pineapple for garnish, make sure to thaw completely and drain excess liquid before using.
  3. This chicken works great for meal prep - make extra and use leftovers in salads, wraps, or grain bowls throughout the week.
  4. For a burst of additional flavor, squeeze fresh lime juice over the plated chicken just before serving.

Tools You'll Need

  • Outdoor gas grill or indoor grill pan
  • Grill basket for vegetables
  • Large zip-top plastic bag
  • Grilling tongs
  • Meat thermometer

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains citrus (lime juice)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 521
  • Total Fat: 27 g
  • Total Carbohydrate: 24 g
  • Protein: 48 g