Marry Me Chicken Tortellini

Featured in Satisfying Hearty Mains.

This 30-minute one-pan wonder combines juicy chicken, cheese tortellini, sun-dried tomatoes and spinach in a creamy parmesan sauce. It's so good they might just propose!
Sophia from Recipes by clare team
Updated on Wed, 14 May 2025 12:54:41 GMT
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I discovered this recipe last winter during a particularly brutal cold snap when leaving the house seemed impossible and my pantry options were dwindling. With some frozen tortellini, chicken breasts I'd been meaning to cook, and a handful of staples, I threw together this creamy concoction out of necessity. What started as kitchen improvisation has become my most requested dish whenever anyone comes over. The name isn't just cute marketing – my friend's daughter actually announced at dinner that she was going to make this for her boyfriend because "if this doesn't make him propose, nothing will." The combination of tender chicken, cheesy pasta, and that velvety sauce with sun dried tomatoes creates this perfect comfort food that somehow feels fancy without requiring any special skills.

My neighbor Sarah stopped by unexpectedly while this was simmering on the stove, took one smell, and suddenly remembered she "hadn't eaten lunch yet." After one bite, she grabbed her phone and started taking pictures, claiming her husband wouldn't believe she'd found something their picky teenagers would both eat. Sure enough, she texted me two days later saying her son actually requested "that chicken pasta thing" for his birthday dinner. When a dish can please both adults and teenagers, you know you've struck culinary gold.

Perfect Ingredients

Cheese tortellini provides built in flavor with those little pockets of cheesy goodness that absorb sauce beautifully. Using frozen saves time without sacrificing quality and ensures you can make this anytime.

Chicken breast cut into bite sized pieces cooks quickly and evenly while remaining tender in the creamy sauce. The smaller pieces mean every bite has a perfect balance of chicken, pasta, and sauce.

Sun dried tomatoes packed in oil bring concentrated flavor and beautiful color that elevates this dish beyond basic pasta. That intense tomato punch with slightly chewy texture creates wonderful contrast to the creamier elements.

Heavy cream forms the luxurious base of the sauce that coats everything in velvety richness. It's definitely indulgent, but that fullness is what makes this dish so satisfying.

Parmesan cheese adds depth and salt while helping to thicken the sauce naturally. Using freshly grated rather than pre packaged makes an enormous difference in how smoothly it melts into the sauce.

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Step-by-Step Instructions

Seasoning chicken before cooking
creates the first layer of flavor that forms the foundation of the entire dish. Those spices toast slightly during searing, developing more complex notes.
Searing properly
requires patience to develop golden brown color that indicates caramelization – the key to developing depth beyond just "chicken flavor." Those browned bits left in the pan become part of the sauce.
Using the same pan throughout
builds layers of flavor as each component picks up essence from what came before it. The butter melting into those chicken drippings creates the perfect starting point for the sauce.
Sautéing garlic and sun dried tomatoes briefly
awakens their essential oils without burning them, which would create bitterness. That 30 second window releases maximum flavor without risk.
Whisking continuously while adding cream
prevents clumping or separation that could ruin the smooth texture. This constant motion helps emulsify everything into silky consistency.
Adding parmesan gradually rather than all at once
allows it to melt completely without clumping or creating a grainy texture in the sauce. Patience here makes all the difference.
Simmering briefly at the end
allows the tortellini to absorb some sauce while the spinach wilts perfectly. This final cook melds all the components together into one cohesive dish.

My first attempt at this recipe taught me some valuable lessons about cheese. I initially used the pre grated parmesan from a plastic tub, which created a slightly grainy texture in the sauce rather than the silky smoothness I was hoping for. Switching to freshly grated made an enormous difference in both texture and flavor. Another game changing discovery was the importance of cutting the chicken into truly bite sized pieces – my original chunks were too large, making the dish awkward to eat and preventing the meat from absorbing enough sauce.

Perfect Pairings

Serving suggestions elevate this already wonderful dish. Simple garlic bread provides the perfect vehicle for soaking up extra sauce – I've seen people practically lick their plates when this combo is served. A crisp green salad dressed with bright vinaigrette creates refreshing contrast to the rich main dish. For casual gatherings, serving in wide, shallow bowls allows for perfect sauce distribution while creating beautiful presentation. When entertaining, a glass of buttery chardonnay or light pinot noir complements the creamy flavors beautifully.

Fresh Variations

Protein swaps work seamlessly within this flexible format. Shrimp creates elegant variation when substituted for chicken, requiring even less cooking time for quick weeknight luxury. Italian sausage adds wonderful spicy depth when replacing some or all of the chicken for completely different flavor profile. Vegetable additions boost nutritional value beautifully – roasted red peppers or sautéed mushrooms integrate perfectly with the existing flavors. Spice variation creates subtle heat throughout when adding crushed red pepper flakes or a dash of cajun seasoning to the sauce.

Keeping Fresh

Storage strategies maintain quality for several days. Refrigerating leftovers in shallow containers allows for quicker cooling and safer storage. Reheating works best over low heat with a splash of cream or milk to revive the sauce that thickens considerably when chilled. Meal prep approaches allow partial advance preparation – cook chicken and prepare sauce up to two days ahead, then combine with fresh tortellini just before serving. Freezing components separately provides future quick meals since the sauce and chicken freeze beautifully while fresh tortellini can be added during reheating.

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This Marry Me Chicken Tortellini has earned its romantic name for good reason. The combination of tender chicken, cheesy pasta pockets, and that silky sauce creates something that tastes far more complicated than it actually is. While not particularly difficult or revolutionary, it hits that perfect sweet spot between everyday cooking and special occasion indulgence. There's something universally appealing about creamy pasta that satisfies comfort food cravings while still feeling somewhat sophisticated. Whether you're cooking for a potential spouse, picky teenagers, or just treating yourself after a long day, this dish delivers maximum satisfaction with minimal effort – and isn't that what great home cooking is all about?

Frequently Asked Questions

→ Why is it called 'Marry Me Chicken'?
The dish got its name because it's supposedly so delicious that serving it to your partner might lead to a marriage proposal! It's a playful way of saying this recipe is irresistibly good.
→ Can I use fresh tortellini instead of frozen?
Absolutely! Fresh tortellini works perfectly in this recipe. You'll just need to adjust the cooking time slightly as fresh pasta cooks faster than frozen.
→ What can I substitute for heavy cream to make it lighter?
For a lighter version, you can substitute half-and-half or a mixture of milk and cream cheese. The sauce won't be quite as rich but will still be delicious.
→ Can I make this ahead of time?
Yes! You can prepare the chicken and sauce ahead of time and store them separately from the tortellini. When ready to serve, reheat the sauce, add the tortellini and spinach, and simmer until heated through.
→ What can I serve with this dish?
This rich pasta pairs nicely with a simple green salad, roasted vegetables, or garlic bread. A light side balances the creaminess of the main dish.
→ Can I use chicken thighs instead of breasts?
Definitely! Boneless, skinless chicken thighs work wonderfully and often stay more tender. Just cut them into similar-sized pieces for even cooking.

Marry Me Chicken Tortellini

A quick and impressive dinner featuring cheese tortellini, tender chicken pieces and sun-dried tomatoes in a rich parmesan cream sauce that's sure to win hearts.

Prep Time
5 Minutes
Cook Time
25 Minutes
Total Time
30 Minutes

Category: Hearty Mains

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 6 Servings

Dietary: ~

Ingredients

→ Pasta

01 1 package (19 oz) frozen cheese tortellini

→ For the Chicken

02 2 tablespoons olive oil
03 1½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
04 ½ teaspoon black pepper
05 ½ teaspoon Italian seasoning
06 ½ teaspoon paprika

→ For the Creamy Sauce

07 2 tablespoons butter
08 ½ cup sun-dried tomatoes in oil, drained and thinly sliced
09 3 teaspoons minced garlic (about 3 cloves)
10 1 cup low-sodium chicken broth
11 2 cups heavy cream
12 1 teaspoon Italian seasoning
13 1 teaspoon black pepper
14 1 teaspoon paprika
15 1 cup Parmesan cheese, finely shredded
16 2 cups baby spinach, roughly chopped

Instructions

Step 01

In a bowl, toss the chicken pieces with ½ teaspoon each of black pepper, Italian seasoning, and paprika until evenly coated. Set aside while you prepare other ingredients.

Step 02

Heat olive oil in a large skillet over medium-high heat until shimmering. Add the seasoned chicken pieces in a single layer (work in batches if needed) and cook for 6-8 minutes, turning occasionally, until golden brown and cooked through. Transfer the cooked chicken to a clean plate and set aside.

Step 03

Reduce the heat to medium-low and add butter to the same skillet. Once melted, add the sliced sun-dried tomatoes and minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn the garlic.

Step 04

Pour in the chicken broth and heavy cream. Add 1 teaspoon each of Italian seasoning, black pepper, and paprika. Whisk continuously until the mixture starts to bubble gently. Gradually whisk in the grated Parmesan cheese until completely melted and the sauce is smooth.

Step 05

Add the cooked chicken back to the skillet along with the frozen tortellini and chopped spinach. Gently stir to coat everything in the sauce. Let the mixture simmer for about 5 minutes, stirring occasionally, until the tortellini is tender and the spinach has wilted.

Step 06

Remove from heat and let stand for 2 minutes to allow the sauce to thicken slightly. Serve in bowls, garnished with additional Parmesan cheese and chopped fresh parsley if desired.

Notes

  1. This dish is perfect for busy weeknights as it comes together in just 30 minutes.
  2. For best results, cut the chicken into evenly sized pieces so they cook uniformly.
  3. You can add a pinch of red pepper flakes to the sauce for a subtle kick of heat.
  4. The dish will continue to thicken as it stands, so serve promptly or add a splash of cream when reheating leftovers.

Tools You'll Need

  • Large skillet or deep pan
  • Sharp knife for cutting chicken
  • Measuring cups and spoons
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (heavy cream, Parmesan cheese, tortellini)
  • Contains gluten (tortellini pasta)
  • May contain eggs (tortellini pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 540
  • Total Fat: 42 g
  • Total Carbohydrate: 7 g
  • Protein: 34 g