Smothered Baked Chicken Burritos

Featured in Satisfying Hearty Mains.

Mix chicken, rice, beans, cheese, salsa and seasonings. Fill tortillas, roll, and place in a baking dish. Combine enchilada sauce with sour cream, pour over burritos. Top with cheese, bake covered for 20 minutes, then uncovered for 10 minutes until golden.
fred recipes by clare
Updated on Tue, 13 May 2025 15:30:21 GMT
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I stumbled onto this recipe three years ago when I was drowning in leftover rotisserie chicken and had a houseful of hungry teenagers to feed. What started as desperation cooking has become our most requested family meal. There's something magical about the way the crispy chicken pieces keep their crunch even while nestled in all that cheese and sauce. My brother in law, who considers himself something of an Italian food snob after spending a semester in Florence twenty years ago, actually asked for the recipe after claiming it was "almost as good as his mother's" - which is basically the Italian American equivalent of a Michelin star.

Last month when my daughter's soccer team came over after practice, I pulled this out of the oven and watched twelve hungry teenagers fall completely silent for about ten minutes. My normally chatty daughter later told me her friend Sophia asked if I'd adopt her just for the food. Apparently, her family eats mostly quinoa bowls and she'd never had proper chicken parm before. Poor kid.

What You'll Need

Rigatoni has those ridges that grab onto sauce and cheese like nothing else. I've tried penne and ziti in a pinch, but something about the heft of rigatoni stands up better to the chicken.

Marinara sauce can make or break this dish. I'm not above using jarred - Rao's is worth the extra few bucks when I don't have homemade on hand. Just don't use the super sweet kinds or anything with weird added flavors.

Mozzarella needs to be full fat and freshly shredded if possible. Those pre shredded bags have anti caking stuff that keeps it from melting properly. Trust me on this one - I learned the hard way after serving a casserole with patches of weirdly separated cheese.

Chicken breasts work perfectly when sliced into strips rather than trying to cook whole cutlets. The increased surface area means more crispy coating in each bite, which is really what we're all after.

Breadcrumbs should definitely be Italian style. I've made my own by pulsing stale bread with dried herbs, but who has time for that on a Tuesday? The canister kind works just fine.

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Step-by-Step Instructions

Starting pasta properly
means salting your water like you mean it. Pasta cooked in under salted water never tastes right, no matter how much seasoning you add later.
Stopping cooking just shy of al dente
felt wrong the first time I did it - the pasta seemed too firm when I drained it. But those extra minutes in the oven with hot sauce finish the job perfectly.
Cutting chicken strips against the grain
makes a huge difference in tenderness. I aim for pieces about the width of my pinky finger, which cook quickly and stay juicy.
Setting up breading stations before you start
saves so much hassle. There's nothing worse than having gunky hands and realizing you forgot to prepare the next step.
Dredging thoroughly
means using one hand for dry ingredients and one for wet to avoid creating those clumpy fingers that make the whole process ten times messier.
Adding butter to the oil
was a trick I learned from my grandmother. She swore it helped with browning, and whatever the science, it does seem to create a more golden crust.
Testing oil temperature with a breadcrumb
lets you know it's ready - it should sizzle immediately but not burn. Too cool and you get greasy chicken; too hot and you get burnt coating with raw centers.
Draining properly on paper towels
pulls away excess oil that would otherwise make your carefully fried chicken soggy once in the casserole.

My first version of this recipe was a complete mess. I crowded too much pasta in too small a dish, overcooked the chicken, and used pre shredded "Italian blend" cheese that melted into an odd, grainy texture. The biggest game changer was figuring out that layering some of the cheese in the middle instead of putting it all on top creates pockets of melty goodness throughout instead of just a cheese cap.

Serving Ideas

Garlic bread makes the perfect partner for soaking up extra sauce. I keep it simple - split a baguette, spread with butter mixed with garlic powder and dried parsley, then wrap in foil and warm in the oven while the casserole rests.

Simple green salad dressed with nothing more than good olive oil, lemon juice, and salt cuts through the richness perfectly. Nothing fancy - just clean, bright flavors.

Red wine obviously works here - nothing fancy needed. That $12 Chianti is actually perfect with this kind of hearty food.

Different Spins

Monday shortcut version uses rotisserie chicken torn into chunks and tossed with a little olive oil and breadcrumbs, then briefly crisped under the broiler before adding to the casserole.

Veggie loaded adaptation incorporates sautéed bell peppers, onions and mushrooms between the layers for people who need to feel virtuous about their comfort food.

Spicy twist happens when I add crushed red pepper flakes to both the sauce and the breadcrumb mixture - perfect for when my son's college friends visit and want to prove their heat tolerance.

Keeping It Good

Storing leftovers works best in shallow containers that allow quick cooling in the refrigerator, preventing that weird condensation that makes the top soggy.

Reheating in the oven takes longer but maintains the textural contrast between pasta and chicken much better than microwaving, which turns everything soft.

Freezing individual portions has saved my sanity on busy weeknights - they reheat directly from frozen in about 45 minutes at 350°F with a piece of foil on top to prevent over browning.

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This chicken parmesan casserole has gotten me through countless sports team dinners, family gatherings, and "the boss is coming over" moments. It strikes that perfect balance between impressive and accessible that makes people think you're a better cook than you might actually be. My mom still asks for it on her birthday instead of going out to a restaurant, which might be the highest compliment a dish can receive. Not bad for something that started as a way to use up leftovers and feed hungry kids without making multiple meals.

Frequently Asked Questions

→ Can I prepare these burritos ahead of time?
Yes! You can assemble the burritos without the sauce up to 24 hours ahead and refrigerate them covered. When ready to bake, prepare the sauce, pour it over the burritos, add cheese, and bake as directed, adding about 5 extra minutes to the covered baking time since they'll be starting cold.
→ How do I store and reheat leftovers?
Store leftover burritos in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave for 1-2 minutes until heated through. For a crispier texture, reheat in a 350°F oven for about 15 minutes. The sauce may separate slightly when reheated, but will still taste delicious.
→ Can I freeze these burritos?
Yes, these freeze well in two ways: 1) Freeze the assembled, unbaked burritos without sauce, individually wrapped in foil, then sealed in a freezer bag for up to 3 months. Thaw overnight, then add sauce and cheese before baking. 2) Freeze fully cooked leftovers in individual portions for quick meals. Thaw and reheat in the microwave or oven.
→ What can I substitute for chicken to make this vegetarian?
For a vegetarian version, replace the chicken with an extra cup of black beans or pinto beans, 2 cups of roasted vegetables (bell peppers, zucchini, corn, and mushrooms work well), or 1 cup of cooked quinoa for protein. The rest of the recipe remains the same.
→ Can I use corn tortillas instead of flour tortillas?
While traditional burritos use flour tortillas because they're more pliable, you can use corn tortillas for a gluten-free option. They're smaller and more prone to cracking, so warm them first to increase flexibility, use less filling in each, and arrange them more like enchiladas rather than fully wrapped burritos.
→ What sides go well with these burritos?
These hearty burritos are a complete meal on their own, but they pair wonderfully with Mexican rice, a simple green salad with cilantro-lime dressing, or a side of Mexican street corn (elote). For appetizers, serve with guacamole, fresh salsa, and tortilla chips.

Smothered Baked Chicken Burritos

Hearty flour tortillas filled with a flavorful mixture of shredded chicken, rice, and black beans, then smothered in creamy enchilada sauce and baked until golden and bubbly.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes

Category: Hearty Mains

Difficulty: Easy

Cuisine: Mexican-American

Yield: 6 Servings (6 burritos)

Dietary: ~

Ingredients

→ For the Burrito Filling

01 2 cups cooked shredded chicken (rotisserie chicken works well)
02 1 cup cooked rice (white, brown, or Mexican-style)
03 1 cup black beans, rinsed and drained
04 1/2 cup salsa (mild, medium, or hot based on preference)
05 1 teaspoon chili powder
06 1/2 teaspoon ground cumin
07 Salt and pepper to taste

→ For Assembly

08 6 large flour tortillas (8-10 inch size)
09 1 cup shredded cheddar or Monterey Jack cheese, divided

→ For the Sauce

10 1 cup red enchilada sauce
11 1/2 cup sour cream

→ For Garnish

12 1/4 cup fresh cilantro, chopped (optional)
13 Additional sour cream for serving (optional)
14 Sliced avocado or guacamole (optional)
15 Pico de gallo or additional salsa (optional)

Instructions

Step 01

Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with cooking spray or a thin layer of oil to prevent sticking. Make sure your baking dish is large enough to hold all six burritos comfortably.

Step 02

In a large mixing bowl, combine the shredded chicken, cooked rice, rinsed and drained black beans, 1/2 cup of the shredded cheese (reserving the other half for topping), salsa, chili powder, cumin, salt, and pepper. Stir until all ingredients are well mixed and evenly distributed. Taste and adjust seasonings if needed.

Step 03

Lay out each flour tortilla on a flat surface. Place approximately 2/3 cup of the filling mixture slightly below the center of each tortilla. Fold the bottom edge up over the filling, then fold in both sides. Roll the tortilla up tightly to enclose the filling, creating a neat burrito. Place each burrito seam-side down in the prepared baking dish, arranging them snugly next to each other.

Step 04

In a medium bowl, whisk together the red enchilada sauce and sour cream until smooth and well combined. The sour cream will lighten the color and add creaminess to the traditional enchilada sauce. Make sure there are no streaks of sour cream remaining.

Step 05

Pour the creamy enchilada sauce mixture evenly over the arranged burritos, making sure to cover them completely. Pay special attention to covering the ends of the burritos, as these parts can dry out during baking if not well-coated with sauce.

Step 06

Sprinkle the remaining 1/2 cup of shredded cheese evenly over the sauce-covered burritos. The cheese will melt and form a delicious golden crust during baking.

Step 07

Cover the baking dish with aluminum foil, being careful not to let the foil touch the cheese topping. The foil prevents the burritos from drying out during the initial baking period. Place the covered dish in the preheated oven and bake for 20 minutes.

Step 08

After 20 minutes, carefully remove the foil from the baking dish. Return the dish to the oven and continue baking, uncovered, for an additional 10 minutes or until the cheese is melted, bubbly, and beginning to turn golden brown around the edges.

Step 09

Remove the baking dish from the oven and let the burritos rest for about 5 minutes before serving. This brief resting period allows the sauce to set slightly and makes the burritos easier to serve. Just before serving, sprinkle the chopped cilantro over the top for a fresh flavor and pop of color, if desired.

Step 10

Use a spatula to carefully transfer the burritos to plates, making sure to scoop up some of the extra sauce. Serve with optional garnishes like additional sour cream, sliced avocado, or pico de gallo on the side. These burritos are hearty enough to be a complete meal on their own, but they also pair well with a simple green salad or Mexican rice.

Notes

  1. For a spicier version, add a diced jalapeño or chipotle pepper in adobo sauce to the filling, or use a spicy salsa and hot enchilada sauce.
  2. This recipe is great for meal prep - assemble the burritos without the sauce, wrap individually in foil, and freeze for up to 3 months. When ready to eat, thaw overnight, cover with sauce and cheese, and bake as directed.
  3. For a vegetarian version, substitute the chicken with an additional cup of beans, 1 cup of corn, or 2 cups of roasted vegetables like bell peppers, zucchini, and mushrooms.

Tools You'll Need

  • 9x13 inch baking dish
  • Large mixing bowl
  • Medium bowl for sauce
  • Measuring cups and spoons
  • Whisk
  • Aluminum foil
  • Spatula for serving

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cheese, sour cream)
  • Contains gluten (flour tortillas)
  • Check enchilada sauce ingredients for potential allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 18 g
  • Total Carbohydrate: 42 g
  • Protein: 24 g