Southwest Chicken Cobb Salad

Featured in Crisp and Fresh Salads.

Southwest Chicken Cobb Salad is a vibrant and hearty dish that's perfect for any meal. Loaded with diced chicken, fresh greens, cherry tomatoes, black beans, corn, and more, this salad is as nutritious as it is delicious. The zesty chipotle lime dressing adds a burst of flavor that ties everything together. This salad is not only filling but also packed with protein and healthy fats, making it a great choice for a satisfying lunch or dinner. Serve it with the dressing on the side or toss it all together for a quick and easy meal that everyone will love.

Clare Greco
Updated on Mon, 20 Jan 2025 15:54:41 GMT
Southwest Chicken Cobb Salad Pin it
Southwest Chicken Cobb Salad | recipesbyclare.com

Southwest Chicken Cobb Salad is a vibrant and hearty dish that's perfect for any meal. Packed with protein and fresh ingredients, this salad is both nutritious and satisfying.

INGREDIENTS
  • Cooked chicken breast: 2 cups, diced, providing the main protein source for the salad.
  • Mixed greens: 4 cups, such as romaine or spinach, forming the fresh base of the salad.
  • Cherry tomatoes: 1 cup, halved, adding a juicy and sweet flavor.
  • Black beans: ½ cup, rinsed and drained, for a rich source of fiber and protein.
  • Corn kernels: ½ cup, cooked, bringing a touch of sweetness and texture.
  • Avocado: 1, sliced, providing healthy fats and a creamy texture.
  • Crumbled feta cheese: ¼ cup, for a tangy and salty flavor.
  • Sliced black olives: ¼ cup, adding a briny note.
  • Hard-boiled eggs: 2, chopped, for added protein and richness.
  • Mayonnaise: ¼ cup, forming the base of the chipotle lime dressing.
  • Sour cream: ¼ cup, adding creaminess to the dressing.
  • Lime juice: 1 tbsp, for a fresh and zesty flavor.
  • Chipotle pepper in adobo sauce: 1 tbsp, minced, adding a smoky and spicy kick.
  • Honey: 1 tsp, balancing the heat with a touch of sweetness.
  • Garlic powder: ½ tsp, enhancing the flavor of the dressing.
  • Salt and pepper: To taste, for seasoning.
INSTRUCTIONS
Step 1:
In a bowl, mix ¼ cup mayonnaise, ¼ cup sour cream, 1 tbsp lime juice, 1 tbsp minced chipotle pepper, 1 tsp honey, and ½ tsp garlic powder. Season with salt and pepper. Whisk until smooth and set aside.
Step 2:
In a large bowl or on a platter, layer 4 cups mixed greens. Top with 2 cups diced chicken, 1 cup cherry tomatoes, ½ cup black beans, ½ cup corn kernels, 1 sliced avocado, ¼ cup crumbled feta cheese, ¼ cup sliced black olives, and 2 chopped hard-boiled eggs.
Step 3:
Drizzle the chipotle lime dressing over the salad just before serving. Toss gently to combine or serve dressing on the side.
Serving and Storage Tips
  • Serve this salad as a main course for a satisfying meal, or as a side dish for a larger spread.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to prevent the salad from becoming soggy.
Helpful Notes
  • If you prefer a spicier dressing, add more chipotle pepper or a dash of hot sauce.
  • For a vegetarian option, omit the chicken and add extra beans or tofu.

Tips from Well-Known Chefs

  • Chef Ina Garten recommends using fresh lime juice for the dressing to enhance the flavor.
  • Chef Bobby Flay suggests grilling the corn for added smokiness and depth of flavor.
Southwest Chicken Cobb Salad Pin it
Southwest Chicken Cobb Salad | recipesbyclare.com

Southwest Cobb Salad

A vibrant, hearty Southwest Chicken Cobb Salad with grilled chicken, crisp veggies, and a zesty chipotle lime dressing—perfect for any meal!

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes

Category: Fresh Salads

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 salads)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 2 cups cooked chicken breast (diced).
02 4 cups mixed greens (e.g., romaine, spinach).
03 1 cup cherry tomatoes (halved).
04 1/2 cup black beans (rinsed and drained).
05 1/2 cup corn kernels (cooked).
06 1 avocado (sliced).
07 1/4 cup crumbled feta cheese.
08 1/4 cup sliced black olives.
09 2 hard-boiled eggs (chopped).
10 1/4 cup mayonnaise.
11 1/4 cup sour cream.
12 1 tbsp lime juice.
13 1 tbsp chipotle pepper in adobo sauce (minced).
14 1 tsp honey.
15 1/2 tsp garlic powder.
16 Salt and pepper to taste.

Instructions

Step 01

In a bowl, mix 1/4 cup mayonnaise, 1/4 cup sour cream, 1 tbsp lime juice, 1 tbsp minced chipotle pepper, 1 tsp honey, and 1/2 tsp garlic powder. Season with salt and pepper. Whisk until smooth and set aside.

Step 02

In a large bowl or on a platter, layer 4 cups mixed greens. Top with 2 cups diced chicken, 1 cup cherry tomatoes, 1/2 cup black beans, 1/2 cup corn kernels, 1 avocado (sliced), 1/4 cup crumbled feta cheese, 1/4 cup sliced black olives, and 2 chopped hard-boiled eggs.

Step 03

Drizzle the chipotle lime dressing over the salad just before serving. Toss gently to combine or serve dressing on the side.

Notes

  1. A vibrant, hearty salad with grilled chicken, crisp veggies, and a zesty chipotle lime dressing!.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 400
  • Total Fat: 25 g
  • Total Carbohydrate: 20 g
  • Protein: 25 g