Sweet Potatoes with Tahini Butter Chickpeas

Featured in Satisfying Hearty Mains.

Bake sweet potatoes until tender, then top with crispy chickpeas, sautéed kale, and a savory-sweet tahini butter sauce, finished with chili oil and spring onions for a satisfying plant-based meal.
Clare Greco
Updated on Sat, 08 Mar 2025 12:06:10 GMT
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I discovered this sweet potatoes with tahini butter chickpeas recipe last fall when I was looking for new ways to enjoy sweet potatoes beyond the usual marshmallow-topped casserole. The combination of earthy sweet potatoes with the creamy tahini butter sauce and crispy chickpeas creates this incredible contrast of textures and flavors that's completely addictive. It's become my go-to meal when I want something that feels both nourishing and indulgent.

My brother, who typically reaches for meat-centered meals, stopped by unexpectedly when I was making this for dinner. After initially eyeing it suspiciously, he took one bite and immediately asked for the recipe. There's something about that combination of flavors that appeals even to dedicated carnivores.

Simple Ingredients

  • Sweet potatoes - Their natural sweetness provides the perfect foundation
  • Tahini - Creates that rich, nutty sauce that ties everything together
  • Chickpeas - Become addictively crispy when sautéed and add protein
  • Crispy chili oil - Adds heat and depth that elevates the entire dish
  • Maple syrup - Just a touch brings balance to the savory elements
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Dish Creation

Sweet Potato Preparation
Baking the sweet potatoes whole creates that perfect caramelized sweetness and creamy texture. I usually pierce them a few times with a fork before baking to prevent any explosive situations in the oven. The timing can vary based on the size of your potatoes - you want them fork-tender but not mushy. I've found that placing them directly on the oven rack rather than on a baking sheet allows for more even heat circulation and better caramelization of the skin. That slight char on the skin adds amazing flavor.
Chickpea Crisping
The key to truly crispy chickpeas is starting with well-drained, patted-dry beans. I actually remove some of the loose skins that come off during drying for extra crispness. Using the chili oil for sautéing infuses the chickpeas with flavor from the beginning. Don't crowd the pan - a single layer allows them to crisp rather than steam. I stir occasionally but not constantly, giving them time to develop that golden crust. The chickpeas will continue to crisp slightly as they cool, so it's okay if they're not completely crunchy in the pan.
Kale Sautéing
Using the same pan that cooked the chickpeas means the kale picks up all those flavorful bits left behind. Just two minutes of cooking is perfect - you want the kale wilted but still bright green and with a bit of texture. I sometimes add a splash of water and cover the pan for 30 seconds to help it steam slightly. This quick cooking preserves nutrients and prevents that sulfurous smell that can develop with overcooked brassicas. Massaging the kale briefly before cooking helps tenderize it if you're using curly kale.
Tahini Butter Sauce
This sauce is the heart of the dish, bringing everything together. Melting the butter first ensures smooth incorporation with the tahini. The balance of ingredients creates magic - soy sauce for umami, maple syrup for sweetness, and lime juice for acidity. I whisk everything thoroughly until completely smooth; if it seems too thick, I add a tablespoon of warm water. The sauce should have a drizzleable consistency but not be watery. I usually make extra sauce because it's delicious on everything from roasted vegetables to grain bowls.
Assembly Strategy
I start by slicing the sweet potatoes lengthwise and gently pressing the ends to create a pocket for all the toppings. A slight mashing of the flesh helps the sauce penetrate into the potato rather than just sitting on top. I drizzle the sauce generously, then layer the chickpeas and kale for both visual appeal and to ensure you get multiple components in each bite. The sesame seeds add subtle crunch, while the final drizzle of chili oil and scatter of spring onions brings color and a fresh finish.
Temperature Contrast
Serving the components at slightly different temperatures adds another dimension to this dish. The sweet potatoes are hot from the oven, the tahini sauce is room temperature, and the toppings are warm but not hot. This creates an interesting interplay as you eat. If making this for company, I keep the sweet potatoes wrapped in foil in a low oven to stay warm while preparing the other components, which can all be done during the last 15 minutes of potato baking time.

My teenage daughter, who went through a picky phase with vegetables, actually requests this dish regularly. She calls it "sweet potato boats" and loves customizing the toppings on her own plate. When a vegetable-centered meal becomes something kids ask for by name, you know you've found a keeper recipe.

Perfect Pairings

Serve this dish as a main course with a simple side salad dressed with lemon and olive oil. For a more substantial meal, add a side of quinoa or farro to soak up the extra sauce. During cooler months, I sometimes serve it alongside a simple soup for a cozy, complete dinner. The flavors pair beautifully with a crisp white wine or a hoppy craft beer for an adult dinner.

Creative Variations

Try roasting the sweet potatoes in cubes instead of whole for a bowl-style presentation. Swap the kale for spinach, chard, or even roasted Brussels sprouts depending on what's in season. Add a sprinkle of za'atar or dukkah on top for even more Mediterranean flavor. Last month I experimented with adding pomegranate seeds as a garnish, which added a beautiful pop of color and burst of sweetness that complemented everything perfectly.

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I've made this sweet potatoes with tahini butter chickpeas recipe for everything from quick weeknight dinners to plant-based dinner parties, and it never fails to impress. There's something magical about the way these seemingly simple ingredients transform into a complex, satisfying meal. My meat-loving husband actually suggested we make it part of our regular dinner rotation, saying it "doesn't feel like you're missing anything" - high praise from someone who typically considers meat the centerpiece of a meal. Sometimes the most memorable recipes are the ones that open our minds to new combinations and prove that plant-based eating can be both nourishing and indulgent.

Frequently Asked Questions

→ Can I make this dish ahead of time?
Yes! You can bake the sweet potatoes and prepare the tahini butter sauce up to 3 days ahead. The crispy chickpeas can be made a day in advance (though they'll lose some crispness). When ready to serve, reheat the sweet potatoes, warm up the chickpeas in a skillet, and assemble with the sauce and fresh toppings.
→ What can I substitute for tahini?
If you don't have tahini, you can substitute with natural almond butter, sunflower seed butter, or even Greek yogurt (though this would make the dish non-vegan). Each will provide a different flavor profile, but will still create a delicious sauce with the other ingredients.
→ Is there a way to make this recipe faster?
To save time, you can microwave the sweet potatoes for 8-10 minutes instead of baking them. Another time-saving option is to use pre-chopped kale and prepare the tahini butter sauce while the potatoes are cooking.
→ What would pair well with this dish?
This dish works great as a complete meal on its own, but pairs nicely with a simple side salad dressed with lemon and olive oil. For a heartier meal, serve alongside some warm pita bread, a Mediterranean cucumber tomato salad, or a bowl of lemon-garlic soup.
→ How can I make this if I don't have crispy chili oil?
If you don't have crispy chili oil, you can make a quick substitute by heating 2 tablespoons of olive oil with 1 teaspoon of red pepper flakes until sizzling. Let it cool slightly before using. Alternatively, drizzle with olive oil and sprinkle with a pinch of red pepper flakes or paprika for color and mild heat.

Sweet Potatoes with Tahini Butter Chickpeas

Caramelized sweet potatoes topped with crispy chickpeas, wilted kale, and a creamy tahini-butter sauce, finished with spicy chili oil for a nutritious, flavor-packed vegan meal.

Prep Time
10 Minutes
Cook Time
50 Minutes
Total Time
60 Minutes

Category: Hearty Mains

Difficulty: Intermediate

Cuisine: Middle Eastern

Yield: 2 Servings (2 loaded sweet potatoes)

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Base

01 2 large sweet potatoes
02 1 can (15 oz) chickpeas, drained and rinsed
03 2 cups kale, chopped

→ Tahini Butter Sauce

04 3 tablespoons vegan butter, melted
05 ¼ cup tahini
06 1 tablespoon soy sauce
07 1 tablespoon maple syrup
08 1 tablespoon lime juice

→ Toppings

09 2 tablespoons crispy chili oil, divided
10 1 tablespoon sesame seeds
11 2 spring onions, thinly sliced

Instructions

Step 01

Preheat the oven to 400°F (200°C). Scrub the sweet potatoes clean, prick them several times with a fork, and place them on a baking sheet. Bake for 40-50 minutes, until they are fork-tender and starting to caramelize.

Step 02

While the sweet potatoes are baking, heat 1 tablespoon of crispy chili oil in a skillet over medium-high heat. Add the drained chickpeas and sauté for 5-7 minutes, stirring occasionally, until they become golden and crispy. Remove from the pan and set aside.

Step 03

In the same pan used for the chickpeas, add the chopped kale (add a touch more oil if needed). Sauté for about 2 minutes, or until the kale is wilted but still bright green. Season with a pinch of salt and set aside.

Step 04

In a small bowl, whisk together the melted vegan butter, tahini, soy sauce, maple syrup, and lime juice until smooth and well combined. If the sauce seems too thick, add a tablespoon of warm water to thin it out.

Step 05

When the sweet potatoes are done, remove them from the oven and let cool slightly. Make a lengthwise cut in each potato and gently press the ends to open them up. Lightly mash the insides with a fork.

Step 06

Drizzle the tahini butter sauce generously over each sweet potato, allowing it to seep into the flesh.

Step 07

Top each sweet potato with the crispy chickpeas and sautéed kale. Sprinkle with sesame seeds and drizzle with the remaining tablespoon of crispy chili oil.

Step 08

Garnish with sliced spring onions and serve immediately while still warm.

Notes

  1. For extra flavor, you can roast the chickpeas in the oven with spices instead of sautéing them.
  2. This dish works well with any dark leafy greens - spinach or collard greens can be substituted for kale.
  3. You can make this dish spicier by adding more chili oil or a sprinkle of red pepper flakes.
  4. Leftovers can be stored in the refrigerator for up to 3 days and reheated in the microwave or oven.

Tools You'll Need

  • Baking sheet
  • Skillet or frying pan
  • Small mixing bowl
  • Measuring cups and spoons
  • Whisk or fork for mixing sauce
  • Fork for mashing sweet potatoes

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains sesame (tahini and sesame seeds)
  • Contains soy (soy sauce)
  • May contain gluten (depending on soy sauce used)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 400
  • Total Fat: 22 g
  • Total Carbohydrate: 45 g
  • Protein: 10 g