These stuffed chicken breasts are a delicious and satisfying option for dinner. The chicken is filled with a flavorful mixture of spinach, sun-dried tomatoes, and feta cheese, which adds a Mediterranean flair to the dish. Seasoned with dried oregano, basil, and garlic, the chicken is baked until juicy and tender, making it a perfect meal for any night of the week. Serve these stuffed chicken breasts with a side of roasted vegetables or a fresh salad to complete the meal. This recipe is easy to prepare and offers a healthy and flavorful option for your dinner table.
Stuffed Chicken Breasts are a perfect choice for a delicious and healthy dinner. Filled with a blend of spinach, sun-dried tomatoes, and feta cheese, these chicken breasts are juicy, flavorful, and easy to prepare.
INGREDIENTS
- Chicken breasts: 4 boneless, skinless, with pockets cut into them for stuffing.
- Spinach: 1 cup, chopped, adding a fresh and nutritious element to the filling.
- Sun-dried tomatoes: ½ cup, chopped, providing a rich, tangy flavor.
- Feta cheese: ½ cup, crumbled, for a creamy and slightly salty taste.
- Garlic: 2 cloves, minced, adding aromatic depth to the filling.
- Olive oil: 1 tablespoon, used to rub the chicken and keep it moist during baking.
- Dried oregano: 1 teaspoon, for a classic Mediterranean flavor.
- Dried basil: 1 teaspoon, complementing the oregano with its herbal notes.
- Salt and pepper: to taste, for seasoning the chicken.
- Toothpicks or kitchen twine: to secure the stuffed chicken breasts.
INSTRUCTIONS
- Step 1:
- Heat your oven to 375°F (190°C). Grease a baking dish.
- Step 2:
- In a bowl, mix chopped spinach, sun-dried tomatoes, crumbled feta cheese, and minced garlic.
- Step 3:
- Cut a pocket into each chicken breast. Stuff the pockets with the spinach mixture and secure with toothpicks or kitchen twine.
- Step 4:
- Rub each stuffed chicken breast with olive oil, then season with dried oregano, dried basil, salt, and pepper.
- Step 5:
- Place the stuffed chicken breasts in the prepared baking dish. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is cooked through.
- Step 6:
- Remove toothpicks or twine, slice, and serve hot. Enjoy a flavorful and satisfying meal!
Serving and Storage Tips
- Serve with a side of roasted vegetables or a fresh green salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the oven for best results.
Helpful Notes
- You can substitute feta cheese with goat cheese for a creamier filling.
- For an extra burst of flavor, add some chopped olives to the filling.
Tips from Well-Known Chefs
- Chef Ina Garten recommends marinating the chicken breasts in olive oil, lemon juice, and herbs before stuffing for added flavor.
- Jamie Oliver suggests using a meat mallet to flatten the chicken breasts slightly before stuffing to ensure even cooking.