Bacon Wrapped Garlic Chicken

Featured in Satisfying Hearty Mains.

This bacon-wrapped chicken features seasoned chicken strips wrapped in crispy bacon and coated with garlic Parmesan sauce. Low-carb dinner ready in 40 minutes.
fred recipes by clare
Updated on Tue, 30 Sep 2025 15:47:28 GMT
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Bacon Wrapped Garlic Parmesan Chicken | recipesbyclare.com

This bacon wrapped garlic parmesan chicken turns ordinary chicken breasts into something incredibly special by wrapping seasoned strips in crispy bacon and finishing with a garlic parmesan glaze. The smoky bacon fat bastes the chicken as it cooks, keeping everything incredibly juicy while adding rich flavor, and the garlic parmesan sauce creates a glossy coating that makes every bite irresistible. What makes this recipe particularly brilliant is how it looks impressive enough for company but requires minimal prep work and just one baking dish for easy cleanup.

My brother discovered this technique at a restaurant and became determined to recreate it at home. After several attempts at getting the timing right so the bacon crisps without the chicken drying out, this version finally nailed that perfect balance. Now it's become his signature dish for dinner parties because guests always assume he's spent hours preparing something complicated when it actually comes together quite simply.

Quality Ingredient Selection

  • Large chicken breasts: slice into uniform strips for even cooking and easy serving
  • Thick-cut bacon: provides enough fat to keep chicken moist while crisping up properly
  • Good olive oil: helps seasonings adhere and adds moisture to the chicken surface
  • Fresh seasonings: paprika, garlic powder, and onion powder create flavorful coating
  • Garlic parmesan wing sauce: look for quality brands or make your own with butter, garlic, and parmesan
Bacon Wrapped Garlic Parmesan Chicken Pin it
Bacon Wrapped Garlic Parmesan Chicken | recipesbyclare.com

Complete Preparation Process

Chicken Preparation:
Preheat your oven to 350°F and prepare a 9x13 inch baking dish. Slice each chicken breast lengthwise into strips roughly one inch wide. Drizzle olive oil over all the chicken strips and massage it into the meat.
Seasoning Application:
Combine the paprika, garlic powder, onion powder, salt, and black pepper. Sprinkle this seasoning mixture generously over both sides of each chicken strip, rubbing it in gently to help the spices adhere to the oiled surface.
Bacon Wrapping Technique:
Take one piece of bacon and wrap it around each seasoned chicken strip in a spiral pattern, tucking the end underneath. Place each wrapped piece seam-side down in your prepared baking dish, arranging them so they don't touch too much.
Sauce Application:
Drizzle the garlic parmesan wing sauce generously over each bacon-wrapped chicken piece, spreading it evenly across the tops. The sauce will caramelize slightly during baking, creating a flavorful glaze.
Baking Process:
Bake for 25-30 minutes at 350°F, until the bacon has crisped and the chicken has reached an internal temperature of 165°F. For extra crispy bacon, switch the oven to broil for the final 2-3 minutes, watching carefully to prevent burning.

The first time I attempted this recipe, I used regular thick-cut bacon and ended up with rubbery bacon and dry chicken because I kept cooking it longer trying to crisp the bacon. My chef friend explained that thinner bacon crisps faster and matches chicken cooking time better, while a quick broil at the end finishes everything perfectly.

Perfect Serving Ideas

Serve these bacon-wrapped strips over creamy mashed potatoes or buttery rice that can soak up the delicious pan drippings. Roasted vegetables like asparagus, green beans, or Brussels sprouts provide fresh contrast to the rich, savory chicken. For a lighter option, serve over mixed greens with a simple vinaigrette.

Creative Flavor Variations

Transform this into an Italian version by using Italian seasoning and topping with marinara sauce and mozzarella. For heat lovers, add cayenne pepper to the seasoning mix or use spicy wing sauce. A maple bacon version works beautifully by brushing with maple syrup during the last few minutes of baking. Stuffing the chicken strips with cream cheese before wrapping creates an even richer, more decadent result.

Storage and Reheating

Store leftover bacon-wrapped chicken covered in the refrigerator for up to three days. Reheat in a 350°F oven for about 10 minutes to restore some of the bacon texture, though it won't be quite as crispy as when fresh. The microwave works for quick reheating but will soften the bacon considerably.

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Bacon Wrapped Garlic Parmesan Chicken | recipesbyclare.com

This bacon wrapped garlic parmesan chicken has become my favorite way to elevate simple chicken breasts into something that feels special and indulgent. The combination of crispy bacon, juicy seasoned chicken, and that garlicky parmesan glaze creates layers of flavor and texture that make every bite satisfying. It proves that sometimes the best recipes come from wrapping good ingredients around each other and letting the oven work its magic.

Frequently Asked Questions

→ Should I use thick-cut or regular bacon?
Regular or thin-cut bacon works better as it gets crispy while the chicken cooks through. Thick-cut bacon may not crisp up enough in the given cooking time.
→ Do I need to precook the bacon?
No! The bacon cooks alongside the chicken in the oven. It will crisp up perfectly during the 25-30 minute baking time.
→ How do I keep the bacon from unwrapping?
Place the wrapped chicken seam-side down in the baking dish. The bacon end will stick to itself as it cooks, keeping everything secure.
→ Can I make my own garlic Parmesan sauce?
Yes! Mix melted butter with minced garlic, grated Parmesan cheese, and Italian herbs for a homemade version. Use about 3 tablespoons per serving.
→ What sides go well with this dish?
Roasted vegetables, cauliflower mash, green beans, or a simple salad all pair well. Since the chicken is rich, lighter sides work best.
→ How do I make the bacon extra crispy?
Broil for the last 2-3 minutes of cooking time. Watch carefully to prevent burning, and rotate the pan if needed for even crisping.

Bacon Wrapped Garlic Chicken

Chicken strips wrapped in bacon and coated with garlic Parmesan wing sauce. Simple low-carb dinner with bold flavors.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes

Category: Hearty Mains

Difficulty: Intermediate

Cuisine: American

Yield: 5 Servings (7 bacon-wrapped chicken strips)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Main Ingredients

01 3 large boneless, skinless chicken breasts
02 7 slices thick-cut bacon
03 1 tablespoon olive oil
04 Garlic Parmesan wing sauce (to taste)

→ Seasonings

05 1 teaspoon paprika
06 1 teaspoon garlic powder
07 1 teaspoon onion powder
08 Salt to taste
09 Black pepper to taste

Instructions

Step 01

Preheat oven to 350°F. Slice each chicken breast lengthwise into strips that resemble chicken tenders. Drizzle with olive oil and massage into the meat to coat evenly.

Step 02

Season both sides of each chicken strip with paprika, onion powder, garlic powder, salt, and black pepper. Make sure the seasoning is distributed evenly across all pieces.

Step 03

Wrap each seasoned chicken strip with a slice of bacon, tucking the end underneath to secure. Place the wrapped chicken pieces seam-side down in a 9x13 inch baking dish.

Step 04

Drizzle garlic Parmesan wing sauce over the bacon-wrapped chicken, using as much as desired. Use a brush or spoon to coat the tops evenly.

Step 05

Bake at 350°F for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F. The bacon should be crispy and the chicken should be fully cooked through.

Step 06

For extra crispy bacon, broil for the last 2-3 minutes of cooking. Remove from oven, let rest for 5 minutes, then serve hot.

Notes

  1. Thin-cut bacon works better than thick-cut as it crisps up while the chicken cooks through
  2. Place bacon seam-side down to prevent it from unwrapping during cooking
  3. Broiling at the end adds extra crispiness to the bacon without overcooking the chicken
  4. Use a meat thermometer to ensure chicken reaches 165°F for food safety

Tools You'll Need

  • 9x13 inch casserole dish
  • Sharp knife
  • Meat thermometer
  • Basting brush (optional)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (in wing sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 235
  • Total Fat: 17 g
  • Total Carbohydrate: 1 g
  • Protein: 18 g