Baked Pizza Wraps

Featured in Satisfying Hearty Mains.

Fill tortillas with pizza sauce, cheese and toppings, roll them up, brush with olive oil, and bake until golden and crispy for a quick, handheld pizza alternative.
Clare Greco
Updated on Mon, 10 Mar 2025 14:52:50 GMT
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I stumbled onto these baked pizza wraps last year when I needed something quick for dinner but was totally out of normal pizza ingredients. The combination of crispy tortillas with all those pizza toppings creates these incredible wraps that taste like pizza but are way less work. They've become our go-to when we need dinner in under 30 minutes.

My teenage son's friend stayed for dinner unexpectedly when I made these, and he asked for the recipe to take home to his mom. When a 15-year-old boy asks for a recipe, you know you've hit on something good!

Simple Ingredients

  • Flour tortillas - They crisp up beautifully in the oven, creating a perfect vessel
  • Pizza sauce - Store-bought works perfectly, though homemade is great too
  • Mozzarella cheese - The stretchy, melty element that makes it taste like real pizza
  • Mix of toppings - Use whatever you like on pizza; these are just suggestions
  • Italian seasoning - That classic herb blend that gives pizza its signature flavor
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Wrap Creation

Tortilla Selection
The large "burrito size" tortillas work best here - anything smaller and you'll struggle to fit enough fillings. I've found that flour tortillas crisp up better than corn for this recipe. If your tortillas seem stiff or not very fresh, warm them briefly in the microwave under a damp paper towel for about 10 seconds to make them more pliable before filling. The first time I made these, I tried using smaller tortillas and everything kept falling out during rolling.
Sauce Application
Spreading the sauce evenly is key, but that border around the edge is crucial - it helps prevent leakage during baking. I use the back of a spoon to spread it in a thin, even layer. Too much sauce makes the tortillas soggy, while too little leaves them dry. About 1/4 cup per tortilla is the sweet spot I've found through trial and error. Sometimes I mix a little pesto into my pizza sauce for extra flavor.
Topping Strategy
With any filled wrap, less is actually more. I chop the toppings smaller than I would for regular pizza so they don't poke through the tortilla or make rolling difficult. Distributing the cheese both under and over the toppings helps everything stick together better. Pre-cooking watery vegetables like mushrooms removes excess moisture that could make the wraps soggy. My family likes different toppings, so I often make each wrap customized with their favorites.
Rolling Technique
The folding technique makes all the difference between a neat wrap and a messy one. I fold in the sides first, then roll from the bottom up, keeping it tight as I go. If you've ever made a burrito, it's the same concept. For extra insurance against unraveling, I sometimes secure them with toothpicks before baking, removing them just before serving. Placing them seam-side down on the baking sheet helps keep them closed during baking.
Oil Application
Brushing with olive oil might seem like a small detail, but it's what transforms the tortilla from soft to crispy in the oven. I use a silicone brush to apply it evenly, making sure to get the sides and ends too. The oil also helps the wraps develop that beautiful golden color. You don't need much - just a light coating does the trick. I've tried spray oil too, which works fine but doesn't give quite the same rich flavor.
Baking Process
The temperature and timing are important here - 375°F is hot enough to crisp the tortilla without burning it before the fillings heat through. I start checking at about 10 minutes since oven temperatures can vary. You're looking for that perfect golden brown color and a crisp exterior. If they're browning too quickly but don't seem crisp yet, I lower the temperature to 350°F and give them a few more minutes. That brief rest after baking allows the melted cheese to set slightly so it doesn't all ooze out when you cut them.

My husband, who's usually a pizza purist, actually said these were "better than expected" and went back for seconds. Coming from someone who normally only wants traditional pizza, that's pretty high praise for this quick alternative.

Perfect Pairings

Serve these pizza wraps with a simple green salad for a complete weeknight dinner. For casual gatherings, I cut them into smaller pieces and serve with extra sauce for dipping as an appetizer. During game nights, we enjoy them alongside other finger foods like chicken wings or veggie sticks. My kids love them in their lunch boxes the next day - they're still good at room temperature.

Creative Variations

Try a breakfast version with scrambled eggs, cheese, and crumbled bacon inside. Make a dessert version with Nutella, sliced strawberries, and banana, brushed with cinnamon sugar instead of oil. For a taste of Hawaii, use ham, pineapple, and mozzarella with a touch of barbecue sauce mixed into the pizza sauce. Last month I experimented with a Greek-inspired version using feta, olives, and spinach that was absolutely delicious.

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I've made these baked pizza wraps for everything from quick family dinners to teenagers' sleepovers, and they never fail to please. There's something satisfying about that familiar pizza flavor in a fun, handheld format that makes mealtime a little more interesting. My daughter has started helping me make them, creating her own topping combinations and feeling proud when everyone enjoys her creations. Sometimes the most useful recipes are the simple ones that solve the "what's for dinner?" question in a way that makes everyone happy.

Frequently Asked Questions

→ Can I prepare these pizza wraps ahead of time?
Yes! You can assemble these wraps up to 24 hours in advance and store them covered in the refrigerator. When ready to eat, simply brush them with olive oil and bake as directed, adding 2-3 extra minutes to the baking time since they'll be cold from the refrigerator.
→ Can I freeze these pizza wraps?
Absolutely! These wraps freeze beautifully. Prepare them through the rolling stage, wrap each one individually in plastic wrap, then store in a freezer bag for up to 3 months. When ready to cook, unwrap, brush with olive oil, and bake from frozen at 375°F for about 18-20 minutes until heated through and crispy.
→ What other toppings can I use in these pizza wraps?
The possibilities are endless! Try cooked Italian sausage, ham, bacon, pineapple, spinach, artichoke hearts, or banana peppers. You can also experiment with different cheeses like cheddar, provolone, or a pizza blend. Just make sure not to overfill the wraps, as this can cause them to burst during baking.
→ How do I prevent the wraps from unfolding while baking?
The key is to place the wraps seam-side down on the baking sheet. The weight of the filling and heat from the pan will help seal the wrap. You can also secure them with toothpicks before baking (just remember to remove them before serving). Another trick is to brush the inside edge of the tortilla with a bit of water before rolling to help it stick.
→ Can I make these gluten-free or with a low-carb option?
Yes! For gluten-free pizza wraps, simply substitute with your favorite gluten-free tortillas or wraps. For a low-carb version, you can use large lettuce leaves as wraps (though these won't need as much baking time) or try low-carb tortillas. Just be aware that alternative wraps may change the texture and baking time slightly.

Easy Baked pizza Wraps

Crispy tortilla wraps filled with pizza sauce, melty cheese, and your favorite toppings - a fast, fun twist on traditional pizza that's perfect for busy weeknights.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes

Category: Hearty Mains

Difficulty: Easy

Cuisine: Italian-American

Yield: 4 Servings (4 wraps)

Dietary: ~

Ingredients

→ Wrap Base

01 4 large flour tortillas
02 1 cup pizza sauce
03 2 cups shredded mozzarella cheese
04 1 teaspoon Italian seasoning
05 Olive oil for brushing

→ Toppings

06 ½ cup pepperoni slices
07 ½ cup sliced mushrooms
08 ½ cup sliced bell peppers
09 ¼ cup sliced black olives
10 Red pepper flakes (optional, for heat)

→ For Serving

11 Extra pizza sauce for dipping

Instructions

Step 01

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.

Step 02

Lay out the flour tortillas on a clean, flat surface. Spread approximately ¼ cup of pizza sauce on each tortilla, leaving about a half-inch border around the edges.

Step 03

Sprinkle ½ cup of shredded mozzarella cheese evenly over the sauce on each tortilla.

Step 04

Distribute the pepperoni slices, mushrooms, bell peppers, and black olives evenly among the four tortillas.

Step 05

Sprinkle the Italian seasoning over the toppings. If you prefer a spicier wrap, add a pinch of red pepper flakes.

Step 06

Carefully fold in the sides of each tortilla about an inch, then roll up tightly from the bottom, ensuring the fillings stay secure inside. Place the wraps seam-side down on the prepared baking sheet.

Step 07

Lightly brush the tops and sides of each wrap with olive oil. This will help them become golden and crispy during baking.

Step 08

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the wraps are golden brown and crispy. The cheese inside should be fully melted.

Step 09

Remove the baking sheet from the oven and allow the pizza wraps to cool for 2-3 minutes. This brief resting period helps the fillings set slightly and makes the wraps easier to handle and slice.

Step 10

Using a sharp knife, slice each wrap diagonally in half. Serve immediately with additional pizza sauce on the side for dipping.

Notes

  1. These wraps are very versatile - feel free to customize with your favorite pizza toppings.
  2. For a crispier wrap, you can brush both sides with olive oil and flip them halfway through the baking time.
  3. Leftover wraps can be stored in the refrigerator for up to 3 days and reheated in a 350°F oven for 5-7 minutes.
  4. Try using flavored tortillas like spinach or tomato for extra flavor and visual appeal.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Pastry brush (for olive oil)
  • Sharp knife
  • Measuring cups and spoons
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (tortillas)
  • Contains dairy (cheese)
  • May contain soy (in some pizza sauces)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: 21 g
  • Total Carbohydrate: 34 g
  • Protein: 18 g