Easy Morning Meal Wraps

Featured in Delicious Morning Favorites.

These handy breakfast bundles combine all your breakfast favorites - eggs, sausage, and cheese - wrapped in flaky crescent rolls for an easy grab-and-go morning meal.

Clare Greco
Updated on Mon, 20 Jan 2025 16:11:21 GMT
A close-up of golden brown pastry rolls filled with sausage and scrambled eggs, garnished with chopped herbs, arranged on a wooden platter. Pin it
A close-up of golden brown pastry rolls filled with sausage and scrambled eggs, garnished with chopped herbs, arranged on a wooden platter. | recipesbyclare.com

My breakfast roll ups started as a way to get my kids excited about breakfast but became a family favorite. The magic happens when flaky crescent dough wraps around fluffy eggs savory sausage and melty cheese. Perfect for busy mornings or lazy weekend brunches these handheld treats never disappoint.

Fresh From Your Kitchen

Making these roll ups at home lets me choose exactly what goes inside. I love knowing every ingredient is fresh and wholesome plus they cost so much less than store bought versions. Best of all I can adjust them to please everyone's tastes from my picky eater to my cheese loving husband.

What You Need

  • Farm fresh eggs for that perfect scramble
  • Buttery crescent roll dough keep it cold until ready
  • Your favorite breakfast sausage links
  • Sharp cheddar cheese sliced thin
  • Sea salt and fresh cracked pepper

Let's Get Rolling

Start with Eggs
Whisk eggs save a bit for topping scramble the rest nice and fluffy let cool
Prep the Dough
Unroll those crescents lay cheese on the wide end
Fill and Roll
Add eggs sausage roll them up tight seal the edges good
Golden Finish
Brush with egg wash sprinkle salt pepper bake until beautiful and brown

Make Them Your Own

Try different cheeses like Swiss or pepper jack add some veggies for extra nutrition. Going meatless? Plant based sausage works great too. Sometimes I drizzle maple syrup over the sausage gives a sweet and savory pop.

Fresh and Ready

Serve these beauties with salsa avocado or hot sauce. Keep leftovers in the fridge three days pop in freezer up to a month. Warm in the oven for that fresh baked crunch or microwave when you're in a hurry.

A close-up of flaky pastry rolls filled with scrambled eggs and sausage, garnished with chopped parsley. Pin it
A close-up of flaky pastry rolls filled with scrambled eggs and sausage, garnished with chopped parsley. | recipesbyclare.com

Switch It Up

Sometimes I use crispy bacon or ham instead of sausage. Add some heat with jalapeños or make them festive with cranberries and brie. The possibilities are endless just follow your taste buds.

Frequently Asked Questions

→ Can I make these ahead?

Yes, assemble and refrigerate overnight. Add a few minutes to bake time if cold.

→ Why are my rolls soggy?

Make sure eggs are not too wet when scrambled. Let cool slightly before assembling.

→ Can I freeze these?

Yes, wrap individually and freeze up to 2 months. Thaw overnight before reheating.

→ What other meats work?

Try bacon, ham, or turkey sausage. Just make sure meat is pre-cooked.

→ How do I reheat leftovers?

Warm in microwave 30-45 seconds or in oven at 350°F for 5-10 minutes.

Breakfast Roll-Ups

Flaky crescent rolls wrapped around scrambled eggs, sausage links, and melted cheese. A portable breakfast that's both satisfying and delicious.

Prep Time
10 Minutes
Cook Time
18 Minutes
Total Time
28 Minutes

Category: Morning Favorite

Difficulty: Easy

Cuisine: American

Yield: 8 Servings (8 roll-ups)

Dietary: ~

Ingredients

01 5 large eggs, divided.
02 1 can (8 oz) refrigerated crescent rolls.
03 8 sausage links.
04 4 slices cheddar cheese, halved.
05 Salt and pepper to taste.

Instructions

Step 01

Heat oven to 350°F.

Step 02

Beat eggs and reserve 2 tablespoons; scramble the remaining eggs and set aside.

Step 03

Unroll crescent dough into triangles.

Step 04

Place half a slice of cheese on each triangle, add scrambled eggs on top, and then place a sausage link.

Step 05

Roll up dough triangles from the wide end, place them on an ungreased cookie sheet, brush with reserved egg, and season with salt and pepper.

Step 06

Bake for 15-18 minutes until golden. Cool slightly before serving.

Notes

  1. Can customize with different cheeses or add vegetables to eggs.
  2. Perfect for make-ahead breakfast.

Tools You'll Need

  • Cookie sheet.
  • Skillet.
  • Mixing bowls.
  • Pastry brush.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cheese).
  • Wheat (crescent rolls).
  • Eggs.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 285
  • Total Fat: 19 g
  • Total Carbohydrate: 15 g
  • Protein: 14 g