Easy Cajun Chicken Sloppy Joes: A 30-Minute Family Dinner

Featured in Satisfying Hearty Mains.

Looking for a quick dinner that's both tasty and easy? These Cajun Chicken Sloppy Joes are your answer. Made with ground chicken, fresh vegetables, and bold Cajun spices, they're ready in just 30 minutes. Perfect for busy families who love good food!

Clare Greco
Updated on Mon, 20 Jan 2025 16:10:59 GMT
A close-up of a sandwich filled with a savory mixture of shredded meat and sauce, nestled in a soft bun. Pin it
A close-up of a sandwich filled with a savory mixture of shredded meat and sauce, nestled in a soft bun. | recipesbyclare.com

Cajun Chicken Sloppy Joes are a flavorful twist on the traditional sloppy joe recipe. This dish combines the boldness of Cajun spices with juicy ground chicken, creamy sauce, and fresh vegetables, offering a hearty, satisfying meal in less than 30 minutes.

Quick and Family-Friendly Meal

These Cajun Chicken Sloppy Joes are perfect for busy nights, offering a quick one-skillet solution that's both flavorful and family-friendly. The combination of juicy chicken, bold seasonings, and a rich sauce makes this recipe a standout. Plus, the mixture freezes well, making it ideal for meal prep.

What You'll Need to Cook

  • Ground Chicken: 1 lb (450g), fresh or thawed
  • Onion: 1 medium, finely chopped
  • Green Bell Pepper: 1, diced finely
  • Garlic: 3 cloves, minced
  • Cajun Seasoning: 2 tbsp
  • Salt: To taste
  • Hot Sauce: ½ tsp, optional
  • Crushed Tomatoes: 1 cup (240ml)
  • Buns: Soft burger rolls

How to Make It Happen

  1. Dice vegetables and sauté until soft
  2. Brown ground chicken thoroughly
  3. Add Cajun seasoning and combine
  4. Stir in garlic and tomatoes
  5. Simmer until desired consistency
  6. Toast buns and assemble

Master Your Cooking Technique

Cook the vegetables over low heat to ensure they soften and meld perfectly with the sauce. When seasoning, sprinkle spices evenly for consistent flavor, and always taste before adding extra salt. Adjust the sauce thickness based on your preference, from juicy to slightly drier, as desired.

A close-up of a bun filled with a hearty chicken mixture in a tangy sauce, garnished with green peppers. Pin it
A close-up of a bun filled with a hearty chicken mixture in a tangy sauce, garnished with green peppers. | recipesbyclare.com

Make It Your Own

Switch up the protein by using beef, pork, or turkey instead of chicken. Add more vegetables, like carrots, corn, or spinach, for extra nutrients. For a cheesy twist, top with your choice of cheese, such as sharp cheddar, provolone, or pepper jack. Alternatively, serve the mixture over baked potatoes or rice for a hearty, fork-friendly version.

Complete Your Meal Right

Serve these sloppy joes on soft, toasted buns with optional toppings like shredded lettuce or sour cream. Pair with sides such as Cajun fries, corn, or slaw for a complete meal. For drinks, a semi-dry Riesling or chilled Pinot Grigio balances the bold spices, while Zinfandel or chilled Grenache complements the dish beautifully.

Frequently Asked Questions

→ Can I use ground turkey instead of chicken?

Yes, ground turkey works great as a substitute. Just make sure to cook it thoroughly and you'll get the same great taste and texture.

→ How spicy is this recipe?

The spiciness depends on your Cajun seasoning and if you add hot sauce. You can easily adjust the heat by using mild Cajun seasoning and skipping the hot sauce.

→ Can I make this ahead of time?

The meat mixture keeps well in the fridge for 2-3 days. Just reheat it on the stove or microwave when ready to serve, and toast fresh buns.

→ What sides go well with these sloppy joes?

French fries, coleslaw, or corn on the cob are perfect matches. A simple green salad also works great to balance the meal.

→ Can I freeze the meat mixture?

Yes, the meat mixture freezes well for up to 3 months. Let it thaw overnight in the fridge and reheat thoroughly before serving.

Chicken Sloppy Joes

A quick and tasty twist on classic sloppy joes using ground chicken and Cajun seasonings. Ready in 30 minutes and perfect for busy weeknights.

Prep Time
5 Minutes
Cook Time
25 Minutes
Total Time
30 Minutes

Category: Hearty Mains

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 sandwiches)

Dietary: ~

Ingredients

01 1 tablespoon vegetable oil.
02 1 tablespoon butter.
03 1 medium onion, finely chopped.
04 1 celery stalk, finely chopped.
05 1/2 green bell pepper, finely chopped.
06 1 pound ground chicken.
07 3 tablespoons Cajun seasoning.
08 3 garlic cloves, minced.
09 1/2 cup crushed tomatoes.
10 1/2 tablespoon brown sugar.
11 1/2-1 teaspoon hot sauce (optional).
12 1/2 cup heavy cream.
13 1/4 teaspoon salt, or to taste.
14 4 burger buns.
15 Sliced cheese (optional topping).
16 Coleslaw (optional topping).
17 Sour cream (optional topping).
18 Shredded lettuce (optional topping).

Instructions

Step 01

Heat oil and butter in a large skillet over medium-low heat.

Step 02

Cook onion, celery, and bell pepper for 7-8 minutes until soft.

Step 03

Add ground chicken, break it up while cooking for 5 minutes.

Step 04

Mix in Cajun seasoning and garlic.

Step 05

Cook for another minute.

Step 06

Pour in tomatoes, brown sugar, hot sauce, and cream.

Step 07

Mix everything well and lower the heat.

Step 08

Cook for 15 minutes, stirring often.

Step 09

Add salt to taste.

Step 10

Serve on toasted buns with your choice of toppings.

Notes

  1. Great for busy weeknights.
  2. Can be made ahead and reheated.
  3. Adjust spiciness by changing the amount of Cajun seasoning and hot sauce.

Tools You'll Need

  • Large skillet.
  • Cutting board.
  • Sharp knife.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cream, butter).
  • Wheat (burger buns).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 490
  • Total Fat: 29 g
  • Total Carbohydrate: 33 g
  • Protein: 27 g