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This chicken smash burger recipe transforms the classic burger experience with leaner ground chicken instead of beef. Perfect for anyone wanting to reduce red meat consumption while still enjoying that satisfying smash burger texture and flavor profile. The thin, crispy patties paired with melty American cheese create a mouthwatering burger that doesn't sacrifice taste for healthier eating.
These burgers have become my weeknight savior when craving comfort food without the heaviness. After discovering this technique, my family actually prefers these over traditional beef burgers for their lighter feel but equally satisfying taste.
Ingredients
- Ground Chicken: preferably extra lean chicken breast for best results while keeping calories in check
- Salt and Pepper: essential seasonings that let the chicken flavor shine through
- Yellow American Cheese: specifically from the deli counter for superior meltability and flavor
- Burger Buns: brioche buns offer the perfect balance of softness and structure
- Mayo or Light Mayo: helps achieve beautiful toasting on the buns
- Shredded Iceberg Lettuce: provides essential crunch and freshness
- Tomato Slices: adds juicy brightness to balance the savory elements
- Pickles: brings acidity that cuts through the richness
- Burger Sauce: combines mayo, ketchup, and relish for that classic burger joint flavor
Step-by-Step Instructions
- Prep the Toppings:
- Prepare all burger toppings before cooking the patties. Shred the lettuce, slice tomatoes, and have pickles ready. If making burger sauce, mix all ingredients in a small bowl. Having everything prepped ensures you can serve and enjoy the burgers at their peak freshness when hot off the griddle.
- Prepare the Chicken:
- Pat the ground chicken dry with paper towels to remove excess moisture. This is crucial for achieving a proper sear. Portion into 2-ounce balls without compacting them too much. The looser texture allows for better crisping when smashed. Season each portion with salt and pepper right before cooking.
- Toast the Buns:
- Lightly coat both cut sides of each bun with a thin layer of mayo. Heat your griddle or skillet over medium-high heat and place buns cut side down until golden brown. This creates a protective barrier that prevents the buns from becoming soggy when assembled with juicy patties and toppings.
- Cook the Patties:
- Place chicken portions on the hot cooking surface with ample space between each. Cover each with a small square of parchment paper and firmly press down with a spatula to create thin patties. Once flattened, cook until the bottom develops a golden brown crust while the top begins to change color. Flip carefully, season the second side, and immediately add cheese to every other patty.
- Assemble the Burgers:
- Stack a cheeseless patty on top of a cheese-topped patty to create double burgers. Transfer these double stacks to the toasted buns and add your prepared toppings. Serve immediately while hot and crispy for the ultimate smash burger experience.
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You Must Know
These chicken smash burgers became my solution to burger night after my husband was advised to reduce red meat consumption. The first time I made them, we were both shocked at how the chicken developed that characteristic smash burger crust we thought only possible with beef.
Make Ahead Options
While smash burgers are best enjoyed fresh off the griddle, you can prepare elements ahead of time to streamline the cooking process. Form the chicken portions and store them separated by parchment paper in the refrigerator for up to 24 hours. Prepare the burger sauce and toppings a day in advance and store in separate containers. When ready to cook, simply follow the instructions for pressing and cooking the burgers.
Substitutions and Variations
Ground chicken can sometimes be challenging to find in certain areas. Ground turkey makes an excellent substitute with similar nutritional benefits. For those not concerned with red meat reduction, ground beef or bison work perfectly with this technique. If using turkey, opt for a blend that includes some dark meat for better flavor and moisture.
For a gluten-free option, replace traditional buns with gluten-free alternatives or serve protein-style wrapped in lettuce. Dairy-free diners can either skip the cheese entirely or use plant-based cheese slices, though the melt characteristics will differ from American cheese.
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Serving Suggestions
These chicken smash burgers pair beautifully with both traditional and lighter side options. Classic french fries or onion rings create a satisfying traditional burger meal experience. For a lighter approach, serve with a crisp green salad, sweet potato fries, or grilled vegetables.
For a fun family dinner, set up a topping bar allowing everyone to customize their own burgers. Include classics like lettuce, tomato, and pickles alongside more gourmet options such as caramelized onions, sautéed mushrooms, or avocado slices.
Frequently Asked Questions
- → How do I keep the chicken patties from sticking when smashing?
Use a small square of parchment paper on top of the patties before pressing down with a spatula. This prevents sticking and helps achieve the perfect smash burger shape.
- → Can I use a different ground meat for this recipe?
Yes! You can substitute ground chicken with ground turkey, beef, or even bison. Just adjust your seasoning to complement the choice of meat.
- → What type of buns work best for smash burgers?
Brioche buns are a great choice for their buttery flavor and soft texture. You can also use potato rolls, high-protein, or keto hamburger buns based on your preferences.
- → What is a simple burger sauce recipe to try?
Combine mayo, ketchup, a small amount of relish, white vinegar, and granulated sugar for a quick and tangy burger sauce. Adjust the ingredients for a lower-calorie version.
- → How do I achieve a golden brown sear on the patties?
Make sure the griddle or skillet is preheated to medium-high heat and lightly oiled before adding the patties. Avoid crowding the pan to give the meat enough space to cook evenly.