Spaghetti with Spinach & Sun-Dried Tomato Cream Sauce

Spaghetti with Spinach & Sun-Dried Tomato Cream Sauce is a perfect blend of creamy, tangy, and fresh flavors that make for an irresistible dinner. This Italian-inspired pasta dish is a favorite among vegetarians and pasta lovers alike, offering a satisfying meal that’s quick to prepare. It starts with boiling whole-wheat spaghetti, which is drained over fresh spinach to wilt it effortlessly. The sauce is built by sautéing red onion and sun-dried tomatoes, adding layers of flavor before being enriched with garlic, red pepper flakes, and a creamy combination of sour cream and Parmesan cheese.

INGREDIENTS

• Fresh spinach leaves: 4 cups, wilted by draining hot pasta over them
• Whole-wheat spaghetti: 8 oz, cooked to al dente
• Sun-dried tomatoes: 1/2 cup, chopped, for a tangy flavor
• Red onion: 1 small, finely chopped, to add sweetness
• Garlic: 2 cloves, minced, for an aromatic touch
• Crushed red pepper flakes: 1/2 tsp, for a hint of spice
• Salt and pepper: to taste, for seasoning
• Low-sodium vegetable or chicken broth: 1 cup, to create the sauce base
• Sour cream: 1/2 cup, for creaminess
• Grated Parmesan cheese: 1/2 cup, to add cheesy richness
• Butter: 2 tbsp, to enrich the sauce

INSTRUCTIONS

Step 1:

Place 4 cups of spinach in a colander.

Step 2:

Boil 8 oz of whole-wheat spaghetti until al dente (8-10 minutes). Drain over the spinach to wilt it.

Step 3:

Heat 1 tbsp reserved oil from the sun-dried tomatoes in a skillet. Add finely chopped red onion and chopped sun-dried tomatoes; sauté for 3 minutes.

Step 4:

Stir in minced garlic, crushed red pepper flakes, salt, and pepper. Cook for 1 more minute.

Step 5:

Add broth to the skillet and simmer until reduced by half.

Step 6:

Stir in sour cream, grated Parmesan, and butter until the sauce is creamy.

Step 7:

Add the cooked spaghetti and wilted spinach to the skillet, tossing to coat evenly with the sauce.

Step 8:

Serve hot, garnished with extra Parmesan and optional lemon juice or herbs.

Serving and Storage Tips

• Serve with a side of garlic bread or a simple green salad for a complete meal.
• Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of broth or water to prevent drying.

Helpful Notes

• For a vegan version, use dairy-free sour cream and vegan Parmesan cheese.
• Feel free to add grilled chicken or shrimp for added protein.

Tips from Well-Known Chefs

• Chef Mario suggests adding a squeeze of fresh lemon juice just before serving for a bright, zesty finish.

How to Make Creamy Spaghetti with Spinach & Sun-Dried Tomatoes

This easy pasta dish is creamy, tangy, and full of flavor, thanks to the combination of sun-dried tomatoes, Parmesan, and fresh spinach. The addition of whole-wheat spaghetti adds a nutty depth, while the tangy cream sauce brings everything together for a satisfying meal.

Why This Pasta Recipe Is Perfect for Busy Weeknights

This spaghetti recipe comes together in under 30 minutes, making it an ideal choice for busy evenings. Its simple ingredient list and quick preparation mean you can have a delicious meal on the table without much effort.

FAQs

Can I use regular spaghetti instead of whole-wheat?

Yes, regular spaghetti can be used if preferred.

Is there a way to make this recipe gluten-free?

Yes, use gluten-free pasta and ensure the broth and Parmesan are also gluten-free.

Can I use Greek yogurt instead of sour cream?

Yes, Greek yogurt can be used as a substitute for sour cream, though it will add a slightly tangier flavor.

How can I make this dish spicier?

Increase the amount of crushed red pepper flakes or add a dash of hot sauce to the sauce.

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Conclusion

Spaghetti with Spinach & Sun-Dried Tomato Cream Sauce is a delicious vegetarian pasta recipe that’s perfect for weeknight dinners. This Italian-inspired dish combines the freshness of spinach with the tangy flavor of sun-dried tomatoes, all coated in a creamy Parmesan sauce. The spaghetti is cooked to al dente and tossed with the sauce for a comforting meal that’s quick and easy to prepare. The dish is finished with extra grated Parmesan and optional garnishes like lemon juice or fresh herbs for an added burst of flavor.