Spicy Chicken Burritos

Featured in Irresistible Tasty Bites.

These spicy chicken burritos feature marinated chicken thighs with fresh veggies and Greek yogurt, toasted until crispy. Healthy comfort food in 25 minutes.
Clare Greco
Updated on Wed, 24 Sep 2025 15:27:08 GMT
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These spicy chicken burritos pack incredible bold flavors into a perfectly crispy, golden package that satisfies both your craving for heat and your need for a complete, nutritious meal. The marinated chicken thighs develop amazing depth of flavor while staying incredibly juicy, and when combined with fresh vegetables, creamy Greek yogurt, and that zesty spicy mayo sauce, every bite delivers the perfect balance of protein, vegetables, and satisfying carbs. What makes this recipe absolutely brilliant is how it transforms simple ingredients into something that tastes like it came from your favorite burrito shop, while being healthier and more customizable than anything you could order out.

Why These Become Addictive

Essential Ingredient Guide

  • Boneless chicken thighs: stay incredibly juicy and absorb marinades better than breasts, creating more flavorful results
  • Large flour tortillas: provide the sturdy foundation needed to hold all the delicious fillings without tearing
  • Greek yogurt: adds protein and cooling creaminess that balances the spicy elements perfectly
  • Quality olive oil: forms the base of your marinade and helps develop beautiful golden color during cooking
  • Fresh garlic powder: more convenient than fresh while still providing that essential garlicky flavor depth
  • Paprika powder: gives beautiful color and smoky flavor that makes the chicken look and taste amazing
  • Frank's hot sauce: provides the perfect level of heat and tangy flavor for the spicy mayo
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Complete Chicken Preparation

Marinade Development:
In a large bowl, whisk together olive oil, salt, pepper, garlic powder, paprika powder, and fresh lemon juice until everything combines into a smooth, well-blended marinade that coats the back of your spoon. Add the chicken thighs to this mixture, turning each piece to ensure complete coverage with the flavorful marinade. For optimal results, cover and refrigerate for at least 6 hours or overnight, though even 30 minutes while you prep vegetables will make a noticeable difference in flavor.
Perfect Cooking Technique:
Heat a large skillet over medium-low heat and add the marinated chicken thighs, cooking them for 8-10 minutes while turning occasionally to ensure even browning on all sides. The chicken should develop a beautiful golden-brown color while remaining incredibly juicy inside. Use an instant-read thermometer to check that the internal temperature reaches 165°F, ensuring both safety and optimal texture throughout.
Resting and Preparation:
Once cooked through, transfer the chicken to a cutting board and let it rest for 3-4 minutes, which allows the juices to redistribute throughout the meat for maximum tenderness. Slice or chop the chicken into bite-sized pieces that will distribute evenly throughout your burrito and be easy to eat without everything sliding around.

Signature Sauce Creation

Spicy Mayo Perfection:
In a small bowl, combine mayonnaise, Frank's hot sauce, and freshly chopped parsley, whisking until the mixture is completely smooth and evenly colored throughout. Taste and adjust the heat level by adding more hot sauce if desired, or balance with additional mayonnaise if it becomes too spicy for your preference. The sauce should have enough kick to be interesting without overwhelming the other flavors in your burrito.

Detailed Assembly Process

Foundation Building:
Lay each flour tortilla flat on your work surface and spread a generous layer of the spicy mayo sauce across the center, leaving about 2 inches of border around all edges for proper folding. Add a substantial portion of fried rice to create the hearty base that makes these burritos so satisfying and filling.
Layering Components:
Add a dollop of creamy Greek yogurt over the rice, followed by the perfectly cooked chicken pieces distributed evenly across the surface. Layer the fresh vegetables - diced onion, tomato, red pepper, corn, and chopped lettuce - over the chicken, ensuring each burrito gets a good variety of textures and flavors in every bite.
Professional Folding Technique:
Fold the bottom edge of the tortilla up over the filling, then fold in both sides tightly, creating neat edges that will hold everything together during toasting. Roll the burrito away from yourself, keeping the filling compact and the wrap tight enough to maintain its shape but not so tight that it tears the tortilla.

Perfect Toasting Method

Achieving Golden Perfection:
Heat a clean skillet over low heat and place each burrito seam-side down, which helps seal the wrap while creating that beautiful golden crust. Toast for about 2 minutes on each side, pressing gently with your spatula to ensure even browning and to help all the ingredients meld together inside the crispy exterior.

Critical Success Tips

Creative Serving Ideas

Serve these crispy burritos sliced diagonally to show off all the beautiful layers inside, alongside fresh salsa, guacamole, or additional hot sauce for dipping. A simple side of black beans or Mexican rice creates a complete, restaurant-style meal. For parties, cut them into smaller pieces and serve as appetizers with various sauces for dipping. Fresh lime wedges and cilantro make perfect garnishes that brighten all the rich, savory flavors.

Delicious Flavor Variations

Transform these into breakfast burritos by adding scrambled eggs and switching to breakfast sausage or bacon. For vegetarians, substitute the chicken with seasoned black beans, grilled vegetables, or crispy tofu marinated in the same spice blend. A Mediterranean version using chicken marinated with oregano, lemon, and olive oil, paired with hummus, cucumber, and feta cheese creates an entirely different but equally delicious experience.

Smart Storage Solutions

These burritos wrap beautifully in aluminum foil and freeze for up to three months, making them perfect for meal prep and quick lunches. To reheat frozen burritos, thaw overnight in the refrigerator, then toast in a skillet or warm in the oven wrapped in foil. Fresh burritos keep in the refrigerator for up to three days and actually improve in flavor as all the ingredients meld together.
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Professional Kitchen Secrets

Frequently Asked Questions

→ Can I use chicken breasts instead of thighs?
Yes, but chicken thighs stay more tender and flavorful. If using breasts, pound them to even thickness and be careful not to overcook to avoid dryness.
→ How long do I need to marinate the chicken?
Overnight is best for maximum flavor, but you can get good results with just 30 minutes of marinating while you prep the other ingredients.
→ Can I make these burritos ahead of time?
You can assemble them a few hours ahead and refrigerate, but toast them just before serving to maintain the crispy texture. The filling may make the tortilla soggy if left too long.
→ What can I substitute for the fried rice?
Try cilantro-lime rice, Spanish rice, or even quinoa for a healthier option. Black beans and rice also make a great filling base.
→ How do I make these less spicy?
Reduce or omit the hot sauce in the mayo, use sweet paprika instead of regular paprika, and serve extra Greek yogurt on the side to cool things down.
→ Can I freeze these burritos?
Yes, wrap individually in foil and freeze for up to 3 months. Thaw overnight and reheat in a skillet or oven until heated through and crispy again.

Spicy Chicken Burritos

Marinated chicken thighs with fresh vegetables and Greek yogurt wrapped in crispy toasted tortillas. Healthy and packed with flavor.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes

Category: Tasty Bites

Difficulty: Intermediate

Cuisine: Mexican

Yield: 4 Servings (4 burritos)

Dietary: ~

Ingredients

→ Main Ingredients

01 500g boneless chicken thighs
02 4 large tortilla wraps
03 ½ cup Greek yogurt
04 2 cups cooked fried rice
05 ½ cup corn kernels
06 1 small onion, diced
07 1 medium tomato, diced
08 1 cup lettuce, chopped
09 1 red bell pepper, diced

→ Chicken Marinade

10 2 tablespoons olive oil
11 1 teaspoon salt
12 ½ teaspoon black pepper
13 1 tablespoon garlic powder
14 1 tablespoon paprika powder
15 1 tablespoon fresh lemon juice

→ Spicy Sauce

16 2 tablespoons mayonnaise
17 1 tablespoon Frank's hot sauce
18 1 tablespoon fresh parsley, chopped

Instructions

Step 01

In a large bowl, combine olive oil, salt, pepper, garlic powder, paprika, and lemon juice. Add chicken thighs and coat well. For best results, marinate overnight in the refrigerator. If short on time, marinate for at least 30 minutes while preparing other ingredients.

Step 02

Heat a skillet over medium-low heat. Cook the marinated chicken thighs for 8-10 minutes, turning once, until golden brown and cooked through (internal temperature should reach 165°F). Remove from heat and let rest for 5 minutes, then slice into strips.

Step 03

In a small bowl, mix together mayonnaise, Frank's hot sauce, and chopped fresh parsley until smooth. Adjust the heat level by adding more hot sauce if desired.

Step 04

While chicken cooks, dice the onion, tomato, and red bell pepper. Chop the lettuce into bite-sized pieces. Have the corn kernels and fried rice ready for assembly.

Step 05

Lay each tortilla flat and spread a generous layer of spicy sauce down the center. Add a portion of fried rice, a dollop of Greek yogurt, sliced chicken, and fresh vegetables. Distribute fillings evenly, leaving space at the edges for folding.

Step 06

Fold the sides of each tortilla over the filling, then roll tightly from bottom to top. Place seam-side down in a heated pan over low heat. Toast for 2 minutes per side until golden brown and crispy. Slice in half diagonally and serve immediately.

Notes

  1. Marinating overnight gives the best flavor, but 30 minutes minimum will still add great taste
  2. Use leftover or pre-cooked fried rice to save time and add extra flavor
  3. Don't overfill the burritos or they'll be difficult to fold and may burst during toasting
  4. Greek yogurt adds protein and helps cool the spicy elements while keeping it healthy

Tools You'll Need

  • Large skillet or frying pan
  • Large mixing bowl
  • Small bowl
  • Sharp knife
  • Cutting board
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Contains gluten
  • May contain eggs (in mayonnaise)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 425
  • Total Fat: 18 g
  • Total Carbohydrate: 38 g
  • Protein: 28 g