Sweet Potato and Black Bean Chili

Featured in Satisfying Hearty Mains.

Sauté vegetables, add beans, tomatoes, broth and spices. Simmer until sweet potatoes are tender. Ready in 45 minutes.
Clare Greco
Updated on Sat, 22 Feb 2025 12:07:33 GMT
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Sweet Potato and Black Bean Chili | recipesbyclare.com

The aroma of smoky spices and tender sweet potatoes fills my kitchen every time I make this soul-warming black bean chili. It all started when I was trying to recreate my grandmother's classic recipe but wanted something meatless yet still hearty enough for those bitter winter evenings. After countless attempts and happy accidents in my kitchen, this version emerged as the ultimate comfort food that even my meat-loving husband requests weekly. There's something magical about how the sweet potatoes break down slightly, creating a thick, creamy base while the black beans add that perfect bite.

I remember the first time I served this at a neighborhood potluck - people couldn't believe it was vegetarian. The pot was scraped clean within minutes, and I went home with three recipe requests. Now it's my go-to dish for feeding a crowd or warming up after a long day.

Ingredient Selection Guide:

  • Sweet potatoes are the star here - look for the darker-skinned varieties with deep orange flesh. They're sweeter and become almost buttery when cooked
  • Black beans should be firm but creamy - I've found store brands often work just as well as premium ones, just make sure to rinse them really well
  • Fresh garlic is non-negotiable - those pre-minced jars just don't deliver the same punch of flavor
  • Vegetable broth forms the backbone - homemade is amazing, but I often use Pacific Foods brand when short on time
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Sweet Potato and Black Bean Chili Homemade | recipesbyclare.com

Bringing It All Together:

Base Layer Creation
Get your biggest pot nice and hot before adding the oil - when it starts to shimmer, you're ready. Toss in those diced onions and let them slowly turn golden and sweet. This is where the magic starts - don't rush this step.
Sweet Potato Symphony
Now comes my favorite part - adding those chunky sweet potatoes and watching them start to caramelize around the edges. They'll pick up all those lovely flavors from the onions and garlic.
Spice Infusion
Here's where we build layers of flavor - toast those spices until your kitchen smells like a cozy Mexican restaurant. The paprika and cumin need this heat to really bloom.
Bean Integration
Pour those black beans in gently - they're delicate at this point. I like to add them before the liquid so they can soak up all those spiced oils.
Final Melding
This is where patience pays off. Let everything simmer until you can easily smash a sweet potato against the side of the pot. The longer it cooks, the better it gets.

Living in Minnesota, I've made this chili more times than I can count during our long winters. My daughter now requests it before her big soccer games, claiming it's her "lucky" meal. There's something special about a recipe that becomes part of your family's story.

Worth The Wait

Making multiple batches of this chili taught me that patience truly makes a difference. The sweet potatoes need time to release their natural starches, transforming the broth into something rich and velvety. On weekends, I'll let it simmer for up to two hours, stirring occasionally while catching up on my favorite cooking shows or doing meal prep.

Perfect Companions

Warm cornbread slathered with honey butter makes the ideal companion for soaking up every last drop of this chili. Sometimes I'll make a quick avocado crema by blending ripe avocado with lime juice and a pinch of salt - it adds a cool, creamy contrast that my guests always rave about. For busy weeknights, I'll toast some sourdough and rub it with a clove of garlic.

Make It Your Own

  • Spice lovers can add a diced jalapeño with the onions or stir in some chipotle in adobo
  • For extra protein, throw in a cup of quinoa during the last 20 minutes of cooking
  • Sweet corn adds a lovely pop of color and natural sweetness - I add it frozen right at the end

I discovered the quinoa variation during a particularly cold January when I was craving something even heartier. My husband declared it was "the best accident ever" and now we make it that way half the time.

Leftover Love

Store this liquid gold in an airtight container in the fridge - it'll keep getting better for up to five days. The flavors meld and deepen, making it perfect for batch cooking. For reheating, I add a splash of broth and warm it slowly on the stovetop, stirring occasionally to prevent sticking. Sometimes I'll even freeze portions in mason jars for busy weeks.

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Sweet Potato and Black Bean Chili Recipe | recipesbyclare.com

Chef's Golden Rules:

  • Always caramelize your onions properly - they're the foundation of deep flavor
  • Let the chili rest for 15 minutes after cooking - this allows the sweet potatoes to release their starch and thicken everything perfectly
  • Season gradually throughout cooking rather than all at once at the end

This chili has become more than just a recipe in my household - it's a reminder that the best dishes often come from experimenting and not being afraid to break tradition. Every time I make it, I think about how far it's come from that first experimental batch, and how many memories we've created around our kitchen table with steaming bowls of this comforting meal. The way the sweet potatoes and black beans come together creates something that's so much more than the sum of its parts - it's become our family's definition of comfort food.

Frequently Asked Questions

→ Can I make this in a slow cooker?
Yes, cook on low 6-8 hours or high 3-4 hours after sautéing vegetables.
→ How spicy is this chili?
Mild to medium. Adjust chili powder amount to taste.
→ Can I freeze this?
Yes, freezes well for up to 3 months. Thaw overnight before reheating.
→ What can I serve with this?
Try cornbread, rice, or topped with avocado and sour cream.
→ Can I add other vegetables?
Yes, corn, carrots, or additional peppers work well.

Sweet Potato and Black Bean Chili

A warming vegetarian chili combining sweet potatoes and black beans with smoky spices - perfect for chilly evenings!

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes

Category: Hearty Mains

Difficulty: Easy

Cuisine: Mexican-American

Yield: 4 Servings (4 servings)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Base

01 1 tablespoon olive oil
02 1 onion, chopped
03 2 cloves garlic, minced

→ Vegetables & Beans

04 1 sweet potato, peeled and cubed
05 1 red bell pepper, chopped
06 1 can (14 oz) black beans, drained and rinsed
07 1 can (14 oz) diced tomatoes

→ Liquid & Seasonings

08 1 cup vegetable broth
09 1 tablespoon chili powder
10 1 teaspoon ground cumin
11 1 teaspoon smoked paprika
12 Salt and pepper to taste

→ Garnish

13 Fresh cilantro

Instructions

Step 01

Heat olive oil in large pot over medium heat. Cook onion and garlic until softened, 3-4 minutes.

Step 02

Add sweet potato and bell pepper, cook for 5 minutes.

Step 03

Stir in beans, tomatoes, broth, and all seasonings. Bring to boil.

Step 04

Reduce heat and simmer 20-25 minutes until sweet potato is tender.

Step 05

Garnish with fresh cilantro and serve hot.

Notes

  1. Vegetarian and vegan friendly
  2. High in fiber and protein
  3. Perfect for fall weather

Tools You'll Need

  • Large pot
  • Cutting board
  • Knife