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These chicken Caesar wraps have become my secret weapon for effortless meals. The perfect blend of crisp romaine tender chicken and creamy dressing all rolled up in a soft tortilla. I started making these during busy weeks now my family requests them all the time.
What Makes These Special
The beauty of these wraps is how versatile they are. Perfect for lunch boxes picnics or quick dinners. Plus you can prep everything ahead which makes busy days so much easier.
Everything You Need
- Romaine Lettuce: Nice and crisp for that perfect crunch.
- Chicken: Grilled rotisserie or leftover all work great.
- Caesar Dressing: Homemade or your favorite brand.
- Parmesan: Freshly grated makes such a difference.
- Croutons: Slightly crushed for easier wrapping.
- Tortillas: Large ones make wrapping easier.
Let's Make Them
- Mix It Up
- Toss your lettuce and chicken with just enough dressing to coat.
- Get Your Tortillas Ready
- Warm them slightly they'll roll better.
- Fill and Roll
- Place filling in the center fold in sides and roll up tight.
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Mix It Up
Add tomatoes bacon or avocado to make them your own. Sometimes I use spinach wraps or add extra veggies when I want to change things up.
Perfect Sides
We love these with fresh fruit sweet potato chips or a light pasta salad. For parties I cut them into pinwheels they disappear so fast.
Keep Them Fresh
These are best eaten the same day but here's a trick wrap them tightly in foil then in plastic. They'll stay fresh in the fridge for lunch tomorrow.
Make Ahead Tips
Prep your chicken and dressing on Sunday chop the lettuce and store it with a paper towel. Then assembly takes just minutes all week long.
Kid Friendly Fun
My kids love helping make these. They choose their own toppings and practice rolling. It's a great way to get them excited about lunch.
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Salad To Go
When you're craving Caesar salad but need something portable these are perfect. All the flavors you love in a neat little package.
Meal Prep Magic
These are a meal prepper's dream. Get everything ready on Sunday and you've got easy lunches sorted for days.
Perfect For Picnics
Pack these up for your next outdoor adventure. They hold up well in a cooler and there's no need for utensils.
Party Ready
Need something for a crowd? Slice these into pinwheels and watch them disappear. They're always the first to go at potlucks.
Healthy Choice
Get your protein veggies and grains all in one delicious package. It's a balanced meal that keeps you satisfied for hours.
Any Season Works
These wraps are perfect year round. Refreshing in summer cozy in winter and just right for those busy spring and fall days.
Use Those Leftovers
Got leftover grilled chicken? Perfect for these wraps. They're a great way to refresh yesterday's dinner into something new.
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Budget Friendly
These wraps are easy on the wallet especially when you catch chicken on sale. Plus they're much cheaper than buying lunch out.
Veggie Version
Skip the chicken and add extra veggies or chickpeas for a vegetarian twist. The Caesar dressing makes anything taste amazing.
Frequently Asked Questions
- → What type of chicken works best?
- You can use any cooked chicken - grilled, fried, or rotisserie. Rotisserie chicken is especially convenient for quick preparation.
- → Can I make these ahead of time?
- While best served fresh, you can prep ingredients ahead. Store components separately and assemble just before serving to keep tortillas from getting soggy.
- → How do I keep the wraps from falling apart?
- Warm the tortillas first to make them more pliable. Fold in the sides before rolling, and secure with a toothpick if needed.
- → Can I make these lower carb?
- Use lettuce leaves instead of tortillas for a low-carb option. You can also look for low-carb wraps at your grocery store.
- → What sides go well with these wraps?
- Serve with potato chips, fruit salad, or a cup of soup. They're also great on their own for a light meal.