
These pizza rollups started as one of those desperate snack moments when my kids were complaining they were hungry but dinner was still an hour away. I had some low-carb tortillas and leftover pizza ingredients, so I figured why not try something different. The trick of melting the cheese directly in the pan and then pressing the tortilla into it creates this amazing crispy cheese crust that's way better than just putting cheese inside a regular wrap.
My teenage son's friends discovered these when they were over one afternoon, and now they specifically ask if I'm making "those pizza roll things" whenever they come by. One of them even asked his mom to learn how to make them, which I took as a pretty big compliment from a kid who usually lives on frozen pizza rolls.
What You'll Need
- Low-carb tortillas: These work better than regular ones because they're sturdier and don't get soggy
- Shredded mozzarella: Get the good stuff that melts smoothly, not the weird rubbery kind
- Pizza sauce: Whatever brand your family likes on pizza works perfectly here
- Pepperoni slices: The regular deli kind, nothing fancy needed
- Non-stick pan: This is crucial for getting that cheese to release properly

How to Make Them
- Heat up your pan:
- Get a non-stick skillet nice and hot over medium-high heat. Don't add any oil or anything, just let it get warm.
- Melt the cheese:
- Add about half a cup of mozzarella to the pan and let it melt completely without stirring it around. Just let it do its thing.
- Press in the tortilla:
- Once the cheese is melted, gently press a tortilla right into it. The cheese will stick to the tortilla as it starts to brown and get crispy.
- Flip it over:
- When you can see the cheese getting golden around the edges, carefully flip the whole thing. The cheese should be stuck to the tortilla now.
- Add the toppings:
- Put about a tablespoon of pizza sauce down the middle of the tortilla, then add your pepperoni slices on top.
- Roll it up:
- Starting from one side, carefully roll the tortilla up into a tight cylinder. The warm cheese helps hold everything together.
The first few times I made these, I kept trying to flip them too early and the cheese would stick to the pan instead of the tortilla. Now I wait until I can really see that golden brown color developing around the edges before I even attempt to flip. Patience makes all the difference with this technique.
Serving Ideas
These are perfect as an after-school snack or quick lunch. Sometimes I'll make a bunch and cut them into smaller pieces for parties - they look fancy but are so easy to make. A little marinara sauce on the side for dipping never hurts either.
Ways to Change It Up
Try different pizza toppings - little pieces of cooked sausage, mushrooms, or olives all work great. You could use different cheeses too, though mozzarella definitely melts the best for this technique. Ham and pineapple makes a good Hawaiian version that my daughter loves.
Storage Tips
These are definitely best eaten right away while the cheese is still melty and the outside is crispy. They don't really keep well because the tortilla gets soggy and the cheese hardens up. If you must save them, reheat in a dry skillet to try to crisp them back up.

This recipe has become one of those reliable tricks I pull out when I need something quick that feels more special than just throwing together a regular snack. There's something really satisfying about how that simple cheese-melting technique transforms ordinary ingredients into something that looks and tastes way more impressive than the effort required. Every time I make them, I'm reminded that sometimes the best recipes come from just experimenting with what you have on hand.
Frequently Asked Questions
- → Why do I need a non-stick skillet?
- The cheese needs to melt and brown without sticking to the pan. A non-stick surface is essential for flipping the tortilla without the cheese tearing.
- → Can I use regular tortillas instead of low-carb?
- Yes, regular flour tortillas work fine, but the carb count will be higher. The cooking method stays exactly the same.
- → How do I prevent the cheese from burning?
- Keep the heat at medium-high and watch carefully. The cheese should turn golden brown, not black. Lower the heat if it's browning too quickly.
- → Can I add other pizza toppings?
- Absolutely! Try mushrooms, bell peppers, or olives. Just keep the filling light so the rollups stay together when you roll them.
- → How do I store leftovers?
- Store in the fridge for up to 2 days. Reheat in a skillet or toaster oven to crisp up the cheese again - microwaving will make them soggy.